Lazeny: BlogBloghttps://lazeny.com/Fri, 29 Mar 2024 01:57:55 GMTurn:store:1:blog:post:25https://lazeny.com/how-often-should-you-use-a-massage-chair-for-maximum-resultsHow Often Should You Use a Massage Chair for Maximum Results<p><img style="display: block; margin-left: auto; margin-right: auto;" src="/images/uploaded/Files/Daiwa/Daiwa Cocoon_7.jpg" alt="" width="600" /></p> <p>Massage chairs can be a beneficial addition to your lifestyle. With the right usage, you can maximize the relief from everyday pains and the feeling of relaxation that it offers. Learn here how often you should use a massage chair for optimal therapeutic benefits.</p> <p>First, it's important to understand the effects of massage therapy on the body. Regular massage has been shown to have a number of health benefits, including reducing muscle tension, improving circulation, and promoting relaxation. However, if used too frequently, massage therapy can also have negative effects, such as causing inflammation or worsening existing pain.</p> <h3>Understand Your Body’s Capabilities</h3> <p>If you have a sedentary lifestyle, using a massage chair regularly can help reduce the risk of developing certain health conditions, such as back pain.&nbsp;</p> <p>Before settling on a recommended frequency, it’s important to understand your body’s capabilities and limitations in order to get the most out of your therapy experience. Ask yourself how intense your massage needs to be and how much relief you want from muscle tension or soreness. Consider whether the area you need to target is a small one or larger and requires adjustment accordingly. Also, think about any physical limitations that come into play with your massage sessions such as injuries, age, or health conditions. All these questions should inform the frequency for optimal results.</p> <h3>Consider Your Health State</h3> <p>If you’re healthy and seeking general relaxation in your massage, use a massage chair twice or three times each week. For patients that have injuries or physical limitations, start with once per week and increase the frequency gradually depending on how often your body tolerates. Massage chairs can be beneficial for those with chronic pain, but should be used more rarely than for therapeutic benefits only—about once every 10 days to two weeks.</p> <h3>Consult with a Doctor or Physical Therapist</h3> <p>If you’re suffering from chronic pain, it’s best to consult with a doctor or physical therapist before using a massage chair. Your health professional can advise how often and for how long you should use it for maximum benefit and safety. They can help you decide if the massage chair is beneficial for your particular condition and suggest specific features to look for when shopping for a massage chair.</p> <h3>Start With a Lower Time Frame and Increase Your Usage Gradually</h3> <p>If you are using a massage chair to relieve stress and tension, once or twice a week may be sufficient.<br />If you have a physical condition such as chronic pain, it may be helpful to use a massage chair more frequently, but it is always best to consult with your doctor to determine the best frequency for you.</p> <p>Start with a lower time frame when using your massage chair for the first few times to prevent any unwanted effects. Aim for a maximum of 10 minutes each session, but it’s best to go even lower for the first couple weeks of usage. Increase your usage gradually over time if you experience no discomfort or adverse effects, up to 45 minutes per session at the most with a break of at least 30 minutes between sessions. This will help to avoid over-stimulating the muscles and causing discomfort.. Be sure to have breaks in between longer massage sessions and listen to your body - if the massage feels uncomfortable at any point, be sure to stop.</p> <h3>Preset a Regular Schedule for Maximum Benefits</h3> <p>Maximum benefits can be experienced if you preset a regular massage schedule. Instead of choosing when to use the massage chair, plan specific days and times each week to use it. This will ensure that you have time in your routine for regular therapeutic relaxation and help reduce any associated aches or pains that come along with daily activities.</p> <p>In addition, it's important to listen to your body and adjust the frequency and intensity of your massage chair sessions accordingly. If you experience discomfort or pain after a session, you may need to reduce the frequency or intensity of your massage chair use.</p> <p>Most high-end chairs such as <a href="https://www.lazeny.com/jpmedics-kaze" target="_blank" rel="noopener">JPMedics Kaze</a>, <a href="https://www.lazeny.com/luraco-i9-max" target="_blank" rel="noopener">Luraco i9 Max</a>, <a href="https://www.lazeny.com/daiwa-supreme-hybrid" target="_blank" rel="noopener">Daiwa Supreme Hybrid</a>, or Osaki Maestro 2 nowadays allow you to adjust the intensiity of the massage by areas to give you the most comfortable experience. If you can afford it, invest in one of these chairs will give you the best benefit and bang for your buck.</p> <h3>Conclusion</h3> <p>In conclusion, the frequency of using a massage chair depends on several factors, including your individual needs and health conditions. As a general guideline, once or twice a week may be sufficient for stress and tension relief, while those with physical conditions or sedentary lifestyles may benefit from using a massage chair several times a week. It's important to listen to your body and adjust the frequency and intensity of your massage chair sessions accordingly to avoid any negative effects. As always, consult with your doctor if you have any concerns about the use of a massage chair.</p> <p>&nbsp;</p>urn:store:1:blog:post:24https://lazeny.com/what-is-the-max-weight-limit-on-a-massage-tableWhat Is the Max Weight Limit On a Massage Table?<p>When it comes to massage tables, weight capacity is one of the most important factors to consider. Knowing and abiding by a table's recommended weight limit will ensure that it remains safe and stable for clients. In this guide, we'll explore the typical weight limits of massage tables so that you can make an informed decision when choosing one.</p> <h3>Factors that Affect Maximum Weight Capacity</h3> <p>The maximum weight capacity of a massage table is determined by several factors including the table's width, length, and type of frame material used. Generally, wider tables that are made of sturdy materials such as wooden frames can handle heavier weights than narrow tables with lighter frames. Additionally, the type of padding and cushioning used on the table also plays an important role in determining its maximum weight capacity. For example, tables with foam padding are better able to hold higher weights than those with air-filled cushions.</p> <h3>Average Massage Table Weight Limit Range</h3> <p>On average, the weight capacity of a massage table ranges from between 300-600 pounds. The maximum weight capacity may also depend on additional factors including the table’s size and type of material used in its construction. For instance, larger massages tables made with heavier frames are able to handle weights up to 500 pounds or more, while smaller tables with lighter frames usually have a lower maximum weight limit.</p> <h3>Tips to Increase the Maximum Weight Limit on a Massage Table</h3> <p>To increase the maximum weight capacity of your massage table, there are several tips you can consider. For instance, you can place rubber non-skid pads under each corner of the table to ensure it remains stable and has more grip on the floor. Additionally, when possible, opt for a massage table with a wider base frame and thicker legs which can better support more weight. You should also select tables made with thicker material in order to make them more durable and less likely to break with increased weight.</p> <h3>Know What Type of Massage Table You’re Using</h3> <p>It’s important to note that different massage tables come with different weight limits so make sure you’re aware of what type of table you’re using. Generally, portable massage tables have the lowest maximum weight capacity ranging between 200-300 lbs. Mid-range massage table max weights tend to be about 400 lbs and high-end, heavier duty tables can hold up to 700 lbs. So if your clientele are heavier than the max weight limit on your current table, make sure to upgrade to a higher quality table in order to increase the maximum capacity.</p> <h3>Consider Making Upgrades to Strengthen Your Massage Table Structure Over Time</h3> <p>If you end up needing more of a weight capacity than is typically provided on most standard massage tables, consider making some upgrades to make your table more structurally sound. Reinforcements such as braces, crossbars and leg extensions can be added to increase the max weight limit and provide more stability for larger clients. Be sure to consult with an industry pro or the manufacturer's guidelines before trying any modifications - these changes could void your warranty or even damage the table if not done properly.</p> <p>&nbsp;</p>urn:store:1:blog:post:23https://lazeny.com/7-reasons-to-invest-in-a-positive-posture-massage-chair7 Reasons to Invest in A Positive Posture Massage Chair<p>Do you experience lower back or neck pain on a regular basis? Consider investing in a positive posture massage chair for relief! This post will explain the seven key benefits of these chairs and help you determine how they can improve your health.</p> <h3>Improved Posture</h3> <p>One of the major benefits of posture massage chairs is improved posture. Sitting for long periods of time can cause your body to become weak and have poor posture due to muscles imbalances, bad habits, or even a medical condition. Posture massage chairs provide immediate relief by targeting muscles in the back and neck that are commonly affected by slouching or other postural issues. These massage chairs help you realign alignment, relieve aches, and reduce tension while aiding in the restoration of your natural curvature.</p> <h3>Reduced Stress and Anxiety</h3> <p>Posture massage chairs provide a sense of calm and relaxation through massage techniques. In addition to helping correct posture, massage chairs also reduce stress and anxiety levels by providing relief from the muscle tension caused by poor posture. The specialized massage movements are designed to stimulate circulation, reduce fatigue, and improve overall wellbeing. This can help alleviate physical and mental stress as well as boost your mood and energy.</p> <h3>Enhanced Overall Wellbeing</h3> <p>Positive posture massage chairs can help improve overall wellbeing with the specialized massage movements designed to stimulate circulation and reduce fatigue. The massage chair will help you relax, ease tension and reduce stress levels. Regular sessions in an posture massage chair will improve your mental clarity, emotional stability, sleep quality, and mood. It is a great investment to make your life easier and feel more energized.</p> <h3>Real-Time Pain Relief</h3> <p>Receive immediate relief from soreness and pain as the posture massage chair is designed to target pressure points and correct any unnatural postures that may have led to aches. With intuitive massage motions, it gently relieves tension while increasing mobility in lower and upper back, shoulders, arms, legs, feet and neck. In addition, it can help reduce muscle spasms and strain caused by long periods of sitting or standing.</p> <h3>Increased Flexibility and Mobility</h3> <p>Investing in a positive posture massage chair can increase your flexibility and mobility. Its specifically designed massage motions help to loosen stiff muscles and joints. By using the correct postures, you can gradually improve your overall range of motion, resulting in improved circulation and better posture. Plus, if coupled with regular stretching exercises you can build strength while relieving tension.</p> <p>&nbsp;</p>urn:store:1:blog:post:22https://lazeny.com/ultimate-guide-choosing-the-right-massage-chair-for-tall-peopleUltimate Guide: Choosing the Right Massage Chair for Tall People<p>If you’re tall, shopping for a massage chair can be a challenge. Fortunately, there are plenty of chairs on the market specifically designed to accommodate taller individuals. In this ultimate guide, we’ll take a look at the best massage chairs for tall people, exploring key features and providing tips to help you find the perfect fit.</p> <h3>Measure Your Height and the Chair’s Dimensions</h3> <p>One of the most important factors to consider when you’re looking for the right massage chair is height. You need to make sure that a chair will fit your body, so it should be tall enough for your neck and head to rest comfortably when you recline in the chair. To find out if a chair will perfectly fit your frame, measure both yourself and the chair’s dimensions. Make sure to check maximum height measurements for your back, neck, wrists and legs – all of which can vary from model to model.</p> <h3>Pay Attention to Reclining and Auto Programs</h3> <p>In addition to finding a massage chair tall enough for your frame, you’ll want to make sure that the automatic programmes work with your size. Many chairs come with a range of predetermined auto settings, like full-body massage and head shoulder massage – which are great for if you want a massage without having to adjust all the rollers manually. However, if the rollers are placed too close together (as they may be on small chairs) they won’t properly reach all the way up your back. So make sure you pay attention to how low or high the backrest reclines when selecting an automatic program.</p> <h3>Consider the Massage Methods Used in a Chair</h3> <p>Not all massage chairs are the same when it comes to the massage methods they use. Some come with rollers and airbags that target different pressure points, while other come with heated rollers or Kneading and Tapping features for a more targeted massage experience. Take some time to explore the features of each chair and determine which methods would best suit your needs. Keep in mind that when shopping for taller people, you’ll want to look for a chair that has a long backrest with enough room for your legs to be fully supported.</p> <h3>Choose Adjustable Features Such as Manual Customizations and Heat Therapy</h3> <p>One of the best features to look for in a massage chair for tall people is adjustable features. Look for chairs that offer manual customization options, allowing you to adjust the massage settings and areas on your body that need more attention. You might even consider looking for a chair with heat therapy capabilities, as this can help with reducing tension and increasing circulation throughout your entire body. Heat therapy helps relax your muscles so you can get a deeper massage experience.</p> <h3>Think Toward Durability, Aesthetics, and Budget Before You Commit to a Model</h3> <p>When you’re shopping for a massage chair, it’s important to consider more than just the look and feel of the product. Make sure you check out reviews of the model you’re considering to ensure its durability and longevity. Also, make sure that it fits into your overall budget. Lastly, take aesthetics into account as massage chairs can be quite a sizable investment, so you want to make sure that it looks great in your home and matches your décor.</p> <h3>What are some of the best Massage Chairs for Tall People</h3> <ul> <li><a title="Luraco i9 Max" href="https://lazeny.com/luraco-i9-max"><strong>Luraco i9 Max</strong></a>&nbsp;is considered to be a high-end massage chair and it is designed to cater to the needs of tall people. It has a longer L-Track design that allows for the massage rollers to reach the neck and shoulders, making it a great option for tall people. Its extra-long footrest also allows for taller individuals to fully stretch out and relax.</li> <li><strong>The Human Touch Novo XT2</strong> is considered to be a good option for tall people because of its design and features. The chair has a longer L-track design and a wider seat, which allows for the massage rollers to reach the entire spine, shoulders, and hips, making it a great option for tall people.&nbsp;</li> <li><strong>The Osaki Pro Maestro</strong> is another great choice for people of tall stature due to its elongated L-track design, spacious seat and numerous features. The massage rollers easily reach the entire spine, shoulder and hip area, allowing those of greater height to wholly extend and ease while receiving their massage. Additionally, the advanced body scanning system maps out the exact contours of the user’s back while air massage technology massages all areas below the neck, including hips and legs.&nbsp;</li> </ul> <p>&nbsp;</p>urn:store:1:blog:post:21https://lazeny.com/choosing-a-massage-chair-look-for-made-in-usa-qualityChoosing a Massage Chair? Look for "Made in USA" Quality<p>&nbsp;</p> <p>Why should you opt for a massage chair made in the USA? American-made massage chairs offer superior comfort, superior performance, and are crafted with top-notch materials and innovative design. Explore the array of massage chairs made in the USA and find the perfect fit for your needs.</p> <h3>Understand the Benefits of Buying American-Made</h3> <p>American-made massage chairs offer reliable quality and performance. These chairs feature exceedingly comfortable cushions, advanced massaging tech, added perks for even more relaxation, and durability that will last for years to come. Not only does the high-quality craftsmanship guarantee a product that is built to last, but buying from US-based producers ensures you're supporting small businesses in your own country.</p> <h3>Read Reviews From Other Customers</h3> <p>Before committing to a massage chair, it is important to thoroughly research the product and read reviews from other customers. This will help you assess each product's overall quality and discover its unique selling points. Additionally, many online retailers have forums or Q&amp;A sections where customers can ask questions about a specific model and get direct answers from the manufacturer or other buyers. Perusing these resources can be invaluable in finding the perfect chair for your needs.</p> <h3>Consider Options for Warranty and Repair Coverage</h3> <p>It's also important to look for massage chairs with warranty and repair coverage. US-made models often come with a limited lifetime warranty, whereas manufacturers located in other countries may not offer this. Similarly, if your chair needs repairs at any point, it is essential to find out what type of customer service the manufacturer provides and if the parts required for your chair exist in the US. Different companies may provide vastly different levels of customer service that could be an important factor in picking the right chair for you.</p> <h3>Test It Out Before You Buy!&nbsp;</h3> <p>Before you purchase your massage chair, it is important to find a store where you can try out the model before you buy. that way, you can check the features in person and make sure they meet your needs. Ask questions about available levels of intensity, foam quality and density, as well as how effective each massage type is. You should also consider the chair's overall design, which should be comfortable for long-term use. Checking these things in-person will help ensure your massage chair delivers therapeutic relief now - and for many years to come!</p> <h3>Invest in Quality, Comfort and Durability for Long-Lasting Results.</h3> <p>When you buy a massage chair that is made in the USA, you can be confident of its high quality. USA-made chairs are built to last, utilizing durable construction and comfort specified padding. You also know they have gone through stringent testing to ensure they operate properly and safely, giving you peace of mind in your purchase. With quality craftsmanship and materials, you will enjoy improved massage therapy results and use your massages chair for many years to come!</p> <h3>What are Best Made in USA Massage Chairs</h3> <p>Although many companies claim their chairs are made in USA, only a few have a manufacturing facility in the US. Among those few, only a small number assemble a small percentage of the whole chair in the US using imported parts. Most companies have their designing and customer support teams in the US but manufacture their chairs overseas, mainly in China.</p> <p>Luraco Technologies, known for manufacturing high-end massage chairs, is one that produces their chairs almost entirely in the USA. Their massage chairs are designed and manufactured in their facility located in Texas, USA. They have a reputation for using advanced technology and quality materials in the construction of their massage chairs, which are built to last.</p> <p>The newest and most popular made in USA&nbsp; massage chair is the Luraco i9 Max</p> <h4>Luraco i9 Max</h4> <p>The Luraco i9 Max massage chair is a top-of-the-line massage chair made in the USA. Some of its key features include:</p> <ul> <li> <p>Split L-Track: One of the two most talked-about features of the i9 Max and the <strong>first-of-its-kind Massage Track</strong>.&nbsp;<strong>The New PATENTED SPLIT L-TRACK</strong>&nbsp;delivers all the benefits of an L-Track chair while also allowing for the superior stretch functions of an S-Track.</p> </li> <li> <p><strong>“BUTTERFLY TECHNOLOGY” Robotic Rollers</strong>: the other most-talked about feature of the i9 Max. <strong>It</strong>&nbsp;gives an even closer feel to an actual hands-on massage.&nbsp;</p> </li> </ul> <ul> <li> <p>Body scanning technology: The chair uses body scanning technology to map out your body and adjust the massage accordingly for maximum effectiveness.</p> </li> <li> <p>Advanced massage techniques: The chair offers a variety of massage techniques, including shiatsu, Swedish, and deep tissue massage, to provide a customized massage experience.</p> </li> <li> <p>Heating therapy: The chair includes built-in heating therapy for added relaxation and relief of muscle tension.</p> </li> <li> <p>Air compression massage: The chair also offers air compression massage for an added level of relaxation and relief of muscle tension.</p> </li> <li> <p>Customizable settings: The chair includes a variety of customizable settings, including speed, intensity, and massage program, to tailor the massage to your individual needs.</p> </li> <li> <p>Space-saving design: The chair has a space-saving design and zero gravity recline feature that allows you to recline to a comfortable position while taking up minimal space in your room.</p> </li> <li> <p>Durable and long-lasting: The chair is built to last, with a sturdy frame and high-quality materials.</p> </li> <li> <p>Remote control : The chair comes with a remote control for easy operation and customization.</p> </li> </ul>urn:store:1:blog:post:20https://lazeny.com/what-are-the-9-popular-types-of-massagesWhat are the 9 Popular Types of Massages?<p><img src="/images/uploaded/Files/Blog/wellness-3701750_960_720.jpg" alt="massage tray" width="960" /></p> <p>The practice of massage has a long history dating back to ancient civilizations. Massage has been used as a means of promoting physical and emotional well-being for thousands of years in many different cultures around the world.</p> <p>In the modern era, massage has evolved into a variety of different techniques and styles, and it is used in a variety of settings, including spas, hospitals, and clinics. Today, massage is widely recognized as a complementary and alternative therapy, and it is often used in conjunction with other forms of medical treatment.</p> <h2>Benefits of Massage</h2> <p>It would be a shortcoming to answer the question "What are 9 types of massage?" without discussing the benefits of receiving a massage. There are many potential benefits to receiving regular massage, including:</p> <ul> <li>Stress relief: Massage can help to reduce stress and promote relaxation by releasing endorphins and lowering levels of the stress hormone cortisol.</li> <li>Pain relief: Massage can help to alleviate muscle tension and pain, particularly in the back, neck, and shoulders. It can also be helpful for conditions such as fibromyalgia and arthritis.</li> <li>Improved circulation: Massage can help to improve circulation and boost the immune system by increasing blood flow to the muscles.</li> <li>Improved sleep: Massage can help to relax the body and mind, which can lead to improved sleep quality.</li> <li>Enhanced athletic performance: Sports massage can help to improve flexibility, reduce muscle tension, and enhance overall performance and recovery.</li> <li>Pregnancy relief: <a title="Is it safe to use a massage chair during pregnancy" href="https://lazeny.com/is-it-safe-to-use-a-massage-chair-during-pregnancy">Pregnancy massage</a> can help to alleviate pregnancy-related discomforts such as back pain and swelling.</li> </ul> <h2>9 Types of Massage</h2> <p>There are many different types of massage, each with its own unique set of techniques and benefits. Here are nine common types of massage:</p> <ul> <li>Swedish massage</li> <li>Thai massage</li> <li>Deep Tissue massage</li> <li>Hot Stone massage</li> <li>Shiatsu massage</li> <li>Reflexology massage</li> <li>Aromatherapy massage</li> <li>Sports massage</li> <li>Pregnancy massage</li> </ul> <h3>Swedish Massage</h3> <p>Swedish massage is a type of massage therapy that involves the use of long, flowing strokes to relax the entire body. It is one of the most popular types of massage and is often used to reduce stress and anxiety, as well as to improve circulation and flexibility.</p> <p>Swedish massage is typically performed using a combination of five basic strokes: effleurage (gliding), petrissage (kneading), tapotement (tapping), friction, and vibration. These strokes are used in combination to manipulate the soft tissues of the body, promoting relaxation and relieving muscle tension.</p> <h3>Thai Massage</h3> <p>Thai massage is an ancient massage technique that involves a combination of stretching, pressing, and palming techniques. It is often performed on a mat on the floor rather than on a massage table, and may also involve the use of props, such as cushions and blocks, to help the practitioner access different areas of the body.</p> <p>Thai massage is designed to improve flexibility, reduce stress, and promote overall well-being</p> <h3>Deep Tissue Massage&nbsp;</h3> <p>Deep tissue massage is a type of massage therapy that involves the use of deep pressure to release tension and knots in the muscles and tissues. It is often used to treat chronic muscle pain and injuries, and can be particularly beneficial for athletes or individuals with active lifestyles.</p> <p>Deep tissue massage is typically performed using a combination of techniques, such as kneading, rolling, and friction, to manipulate the deeper layers of the muscles and tissues. It may also involve the use of tools, such as massage balls or foam rollers, to help the practitioner access deeper muscle layers.</p> <h3>Hot Stone Massage</h3> <p>Hot stone massage is a type of massage therapy that involves the use of heated stones, which are placed on specific points on the body in order to provide warmth and relaxation. The stones are usually made of basalt, a type of rock that retains heat, and are heated to a safe and comfortable temperature before being used in the massage. &nbsp;</p> <p>Hot stone massage can help to promote relaxation by providing warmth and soothing the senses</p> <h3>Shiatsu Massage</h3> <p>Shiatsu massage is a Japanese massage technique that involves the use of finger pressure on specific points on the body. It is believed to help balance the body's energy and promote relaxation, as well as alleviate muscle tension and improve circulation.</p> <p>Shiatsu massage is typically performed using the fingers, palms, and thumbs to apply pressure to specific points on the body, known as "acupressure points." These points are believed to be connected to specific organs and systems in the body, and the application of pressure to these points is thought to help improve overall health and well-being.</p> <h3>Reflexology</h3> <p>Reflexology is a type of massage that focuses on the feet and hands, and involves the application of pressure to specific reflex points in order to promote relaxation and improve overall health.</p> <p>Reflexology is based on the belief that these reflex points are connected to specific organs and systems in the body, and that the application of pressure to these points can help improve the function of these organs and systems.</p> <h3>Aromatherapy Massage</h3> <p>Aromatherapy massage is a type of massage therapy that involves the use of essential oils, which are plant-based oils that are extracted from the leaves, stems, flowers, and other parts of plants. Essential oils are believed to have a number of therapeutic properties, and are often used in aromatherapy massage to enhance the relaxation and therapeutic effects of the massage.</p> <p>During an aromatherapy massage, the therapist will typically blend a small amount of essential oil with a carrier oil, such as almond oil or jojoba oil, and then apply the blend to the skin using massage techniques. The therapist may also use a diffuser to disperse the essential oils into the air, allowing the client to inhale the aroma.</p> <h3>Sports Massage</h3> <p>Sports massage is a type of massage that is specifically designed for athletes and active individuals. It aims to improve flexibility, reduce muscle tension, and enhance overall performance and recovery. Sports massage typically focuses on specific areas of the body that are overworked or strained as a result of physical activity.</p> <p>Techniques used in sport massage can include effleurage (long, smooth strokes), petrissage (kneading and lifting the muscles), tapotement (rhythmic tapping), and friction (firm, deep pressure).</p> <p>Sports massage can be beneficial for athletes of all levels, from amateur to professional. It can help to reduce the risk of injury by improving flexibility and increasing blood flow to the muscles. It can also help to speed up recovery time after workouts or competitions.</p> <h3>Pregnancy Massage</h3> <p>Pregnancy massage is a type of massage that is specifically tailored to the needs of pregnant women. It aims to alleviate pregnancy-related discomforts such as back pain, swelling, and fatigue, and to promote relaxation and overall well-being.</p> <p>Pregnancy massage is typically performed in a side-lying position, with the woman supported by pillows for comfort. The therapist may use techniques such as effleurage (long, smooth strokes), petrissage (kneading and lifting the muscles), and tapotement (rhythmic tapping) to relax the muscles and promote circulation.</p> <p>Pregnancy massage can be beneficial for both the mother and the baby. It can help to reduce stress and anxiety, improve sleep, and alleviate physical discomforts. It can also help to improve circulation and reduce the risk of swelling and varicose veins.</p> <p>It is important to note that pregnancy massage should only be performed by a trained and qualified therapist who is familiar with the needs of pregnant women. It is also important to consult with your healthcare provider before receiving a pregnancy massage, as there may be certain contraindications or precautions to consider.</p> <h2>Cost of Massage</h2> <p>While the benefits of massage are numerous, it can be a costly therapy. The cost of a massage can vary depending on a number of factors, including the type of massage, the location, and the length of the session. For example, the average cost of a one-hour Swedish massage at a spa or massage studio is around $80, although prices can range from around $50 to $100 or more.</p> <p>Deep tissue massages and other specialized techniques may be more expensive. There are ways to reduce the cost of regular massage, however. Many spas and massage studios offer packages or memberships that can reduce the overall cost of regular massages. Some insurance plans may also cover the cost of massage therapy for certain medical conditions.</p> <p>When considering the cost of getting regular massage, some people opt for massage chairs instead. Many massage chairs offer the massage types discussed in this article.&nbsp;</p> <h2>Benefits of Massage Chairs</h2> <p>Convenience: Massage chairs allow you to receive a massage anytime and anywhere in the comfort of your own home. This can be particularly appealing for people who have busy schedules or limited mobility.</p> <p>Cost: While the initial cost of a massage chair may be high, it can be more cost-effective in the long run compared to paying for regular massages at a spa or massage studio.</p> <p>Privacy: Some people may prefer the privacy and comfort of receiving a massage at home rather than at a spa or massage studio.</p> <p>Customization: Many massage chairs offer a variety of massage techniques and intensity levels, allowing you to tailor your massage to your specific needs.</p> <p>In summary, each type of massage has its own unique benefits and is best suited for different types of conditions and individuals. We hope after reading this blog post on "what are the 9 types of massage?" you get a better understandding of each type and be more comfortable to discuss your specific needs and preferences with a massage therapist in order to determine the best type of massage for you.</p>urn:store:1:blog:post:19https://lazeny.com/massage-chairs-vs-massage-gunsMassage Chairs vs. Massage Guns<p>When it comes to relieving muscle tension and promoting relaxation, both massage chairs and massage guns can be effective options. However, they offer different benefits and may be better suited for different needs and preferences.</p> <h3>What are the Differences Between Massage Chairs and Massage Guns?</h3> <p>Massage chairs are large, reclining chairs that use mechanical rollers and airbags to provide a full-body massage. They often come equipped with various massage techniques, such as kneading, tapping, and shiatsu, and can be programmed to focus on specific areas of the body. Massage chairs are typically more expensive than massage guns, but they offer a more comprehensive and customizable massage experience.</p> <p>Massage guns, on the other hand, are handheld devices that use high-speed vibration to massage specific muscle groups. They are often used by athletes and fitness enthusiasts to help alleviate muscle soreness and improve recovery time. Massage guns are generally more portable and less expensive than massage chairs, but they don't offer the same level of coverage or customization.</p> <h3>So, Which is the Better Option? Massage Chair or Massage Gun</h3> <p>It really depends on your specific needs and preferences. If you want a more comprehensive and customizable massage experience, a massage chair may be the better choice. Massage chairs are ideal for relaxing and unwinding after a long day, and they can be especially helpful for people with chronic muscle tension or soreness.</p> <p>On the other hand, if you need targeted muscle work and prefer a more portable option, a massage gun may be a better fit. Massage guns are especially helpful for athletes and active individuals, as they can help to improve recovery time after a workout or other physical activity. They are also a good option for people who need to loosen tight muscles on the go.</p> <p>It's worth noting that both massage chairs and massage guns should not be used as a substitute for medical treatment. If you are experiencing persistent or severe muscle pain, it's important to see a healthcare professional for a proper diagnosis and treatment plan.</p> <h3>Conclusion</h3> <p>In summary, massage chairs and massage guns are both effective options for relieving muscle tension and promoting relaxation. Which is the best option for you will depend on your specific needs and preferences. If you want a more comprehensive and customizable massage experience, a massage chair may be the better choice. If you need targeted muscle work and prefer a more portable option, a massage gun may be a better fit. Regardless of which option you choose, it's important to use these devices as directed and to seek medical treatment if necessary.</p>urn:store:1:blog:post:18https://lazeny.com/lower-back-pain-when-looking-down-causes-and-treatmentsLower Back Pain When Looking Down: Causes and Treatments<p><img src="/images/uploaded/Files/Blog/back-pain-6949392_960_720.jpg" alt="Back pain image" width="960" /></p> <p>Lower back pain when looking down is a common problem that can be caused by a variety of factors. Some common causes include poor posture, muscle imbalances, and spinal misalignment. In this article, we'll explore these causes in more detail and discuss ways to alleviate lower back pain when looking down.</p> <h3>Causes of Lower Back Pain&nbsp;</h3> <h4>Poor Posture</h4> <p>Poor posture is one of the most common causes of lower back pain when looking down. When we sit or stand for long periods of time, it's easy to slouch or hunch over, which puts extra strain on the lower back muscles. This can cause pain and discomfort, particularly when looking down. To improve posture, it's important to sit and stand up straight, keeping your shoulders back and your feet flat on the ground. It's also helpful to use lumbar support when sitting, as this can help reduce strain on the lower back muscles.</p> <h4>Muscle Imbalances</h4> <p>Muscle imbalances can also cause lower back pain when looking down. If you have a muscle imbalance in your core or lower back, it can cause strain and discomfort when you look down. This is because the muscles that are weaker may not be able to support your spine properly, leading to pain. To address muscle imbalances, it's important to do exercises that strengthen the core and lower back muscles. This may include exercises such as planks, bird dogs, and deadlifts.</p> <h4>Spinal Misalignment</h4> <p>Spinal misalignment can also cause lower back pain when looking down. If your spine is misaligned, it can cause strain on the muscles and joints, leading to pain. This can be caused by a variety of factors, including poor posture, injury, or even genetics. To correct spinal misalignment, it may be necessary to see a chiropractor or other healthcare professional. They can perform adjustments to realign the spine and relieve strain on the muscles and joints.</p> <h4>Other Medical Conditions</h4> <p>Othe medical conditions can also cause lower back pain when looking down. These may include osteoarthritis, spinal stenosis, and herniated discs. If you suspect that you have one of these conditions, it's important to see a healthcare professional for a proper diagnosis and treatment plan.</p> <h3>How to Alleviate Lower Back Pain When Looking Down</h3> <p>If you are experiencing lower back pain when looking down, there are several steps you can take to find relief</p> <h4>Improve Your Posture</h4> <p>Poor posture is one of the most common causes of lower back pain when looking down. To improve posture, it's important to sit and stand up straight, keeping your shoulders back and your feet flat on the ground. It's also helpful to use lumbar support when sitting, as this can help reduce strain on the lower back muscles.</p> <h4>Strengthen Your Core and Lower Back Muscles</h4> <p>If you have a muscle imbalance in your core or lower back, it can cause strain and discomfort when you look down. To address muscle imbalances, it's important to do exercises that strengthen the core and lower back muscles. This may include exercises such as planks, bird dogs, and deadlifts.&nbsp;Performing <a title="Buttock massage for back pain" href="https://lazeny.com/buttock-massage-for-back-pain">buttock massage</a> can also help with ellevitating lower back pain.</p> <h4>Seek Treatment for Spinal Misalignmen</h4> <p>If your lower back pain is being caused by spinal misalignment, it may be necessary to see a chiropractor or other healthcare professional for treatment. They can perform adjustments to realign the spine and relieve strain on the muscles and joints.</p> <h4>Take Frequent Breaks to Stretch and Move Around</h4> <p>If you sit or stand for long periods of time, it's important to take frequent breaks to stretch and move around. This can help reduce strain on the lower back muscles and improve circulation.</p> <h4>Use Hot and Cold Therapy</h4> <p>Applying heat or cold to the lower back can help to reduce pain and inflammation. To use hot therapy, try placing a heating pad or warm compress on the affected area for 15-20 minutes at a time. To use cold therapy, try placing an ice pack or cold compress on the affected area for 15-20 minutes at a time.</p> <h4>Try Over-the-counter Pain Medication</h4> <p>If your lower back pain is mild to moderate, over-the-counter pain medication such as acetaminophen or ibuprofen may provide relief. Be sure to follow the instructions on the label and talk to your healthcare provider before taking any new medication.</p> <h4>Use a Lumbar Roll or Cushion</h4> <p>A lumbar roll or cushion can help to support the natural curve of your lower back, reducing strain on the muscles and joints. This can be especially helpful if you sit for long periods of time.</p> <h4>Seek Medical Treatment if Necessary:</h4> <p>If your lower back pain is severe or persistent, it's important to see a healthcare professional for a proper diagnosis and treatment plan. They may recommend additional treatments such as physical therapy or prescription medication.</p> <h4>Use a Massage Chair</h4> <p>Massage chairs are a popular option for relieving lower back pain, but do they really help when looking down? The short answer is that it depends on the cause of your lower back pain.</p> <p>One of the main benefits of massage chairs is that they can help to relax and loosen tight muscles in the lower back, which can help to alleviate pain and discomfort. Massage chairs can also increase blood flow to the area, which can help to reduce inflammation and promote healing.</p> <p>That being said, if your lower back pain is being caused by muscle tension or inflammation, a massage chair may be able to provide some relief. It's worth noting, however, that massage chairs are not a substitute for medical treatment. If you are experiencing persistent or severe lower back pain when looking down, it's important to see a healthcare professional for a proper diagnosis and treatment plan.</p> <h3>Conclusion</h3> <p>Lower back pain when looking down is a common problem that can be caused by a variety of factors. By addressing the underlying cause and taking steps to improve posture and muscle strength, you can help alleviate this type of pain and enjoy greater comfort and mobility.</p>urn:store:1:blog:post:17https://lazeny.com/can-massage-chairs-be-tax-deductibleCan Massage Chairs be Tax Deductible?<div class="flex-1 overflow-hidden"> <div class="react-scroll-to-bottom--css-ahukv-79elbk h-full dark:bg-gray-800"> <div class="react-scroll-to-bottom--css-ahukv-1n7m0yu"> <div class="flex flex-col items-center text-sm h-full dark:bg-gray-800"> <div class="w-full border-b border-black/10 dark:border-gray-900/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]"> <div class="text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0"> <div class="relative flex w-[calc(100%-50px)] md:flex-col lg:w-[calc(100%-115px)]"> <div class="flex flex-grow flex-col gap-3"> <div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap"> <div class="markdown prose w-full break-words dark:prose-invert light"> <p>If you're considering purchasing a massage chair, you may be wondering whether the cost of the chair is tax deductible. The answer to this question depends on the specific circumstances and how you plan to use the chair.</p> <p>In general, massage chairs can be tax deductible if they are used for medical purposes or in a home office setting.</p> <h3>Medical Purposes</h3> <p>According to the Internal Revenue Service (IRS), medical expenses are tax deductible if they are necessary to diagnose, treat, or prevent a medical condition. This includes expenses for equipment and supplies that are used for medical purposes.</p> <p>To qualify for a tax deduction, you'll need to itemize your deductions on your tax return using Form 1040, Schedule A. You can only claim medical expenses that exceed 7.5% of your adjusted gross income (AGI). For example, if your AGI is $50,000, you can only claim medical expenses that exceed $3,750. Note: the percent deductible can change depending the year you are filing your tax return for, so it's wise to check Form 1040,&nbsp; Schedule A of that same year to arrive at a more accurate figure.</p> <p>If you plan to use the massage chair for medical purposes, you'll need to have a prescription from a licensed medical professional stating that the chair is medically necessary for the diagnosis, treatment, or prevention of a specific medical condition. You'll also need to keep receipts and other documentation as proof of the purchase and your medical necessity.</p> <h4>Who Can Prescribe Massage Chairs?</h4> <p>Any licensed medical professional, such as a doctor or nurse practitioner, can prescribe a massage chair for medical purposes if they believe it is necessary for the diagnosis, treatment, or prevention of a specific medical condition. It's important to speak with your doctor to determine whether a massage chair is appropriate for your specific needs and medical condition.</p> <p>It's worth noting that the use of massage chairs for medical purposes may not be covered by insurance. If you are considering purchasing a massage chair for medical purposes, it's a good idea to check with your insurance provider to determine whether the cost of the chair is covered.</p> <h3>Used in a Home Office Setting</h3> <p>In addition to being used for medical purposes, massage chairs may also be tax deductible if they are used in a home office setting. According to the IRS, you can claim a deduction for certain business expenses if you use a portion of your home regularly and exclusively for business purposes. This includes the cost of equipment and supplies that are used in the home office.</p> <p>To claim a deduction for a massage chair used in a home office, you'll need to meet the requirements for a home office deduction. This includes using the chair exclusively for business purposes, and having a designated area in your home that is used regularly and exclusively for business. You'll also need to keep receipts and other documentation as proof of the purchase and your business use.</p> <p>It's worth noting that the rules for claiming tax deductions can be complex, and the IRS may challenge your deductions if they believe you are not entitled to them. It's a good idea to consult with a tax professional to determine whether you are eligible to claim a deduction for a massage chair and to ensure that you have the necessary documentation to support your claim.</p> <h3>Conclusion</h3> <p>In summary, massage chairs can be tax deductible if they are used for medical purposes or in a home office setting. To claim a deduction, you'll need to meet certain requirements and have documentation to support your claim. It's a good idea to consult with a tax professional to determine your eligibility and to ensure that you have the necessary documentation to support your claim.</p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="absolute bottom-0 left-0 w-full border-t md:border-t-0 dark:border-white/20 md:border-transparent md:dark:border-transparent md:bg-vert-light-gradient bg-white dark:bg-gray-800 md:!bg-transparent dark:md:bg-vert-dark-gradient"><form class="stretch mx-2 flex flex-row gap-3 pt-2 last:mb-2 md:last:mb-6 lg:mx-auto lg:max-w-3xl lg:pt-6"> <div class="relative flex h-full flex-1 md:flex-col"> <div class="ml-1 mt-1.5 md:w-full md:m-auto md:flex md:mb-2 gap-2 justify-center">&nbsp;</div> </div> </form></div>urn:store:1:blog:post:16https://lazeny.com/buttock-massage-for-back-pain Buttock Massage for Back Pain<p>Buttock massage can be an effective way to relieve back pain. The buttock muscles, also known as the gluteal muscles, play a crucial role in supporting the back and helping us maintain proper posture. When these muscles become tight or strained, they can cause back pain and discomfort. Massaging the buttock muscles can help to loosen and relax these muscles, which can in turn help to alleviate back pain.</p> <div class="flex-1 overflow-hidden"> <div class="react-scroll-to-bottom--css-swjaj-79elbk h-full dark:bg-gray-800"> <div class="react-scroll-to-bottom--css-swjaj-1n7m0yu"> <div class="flex flex-col items-center text-sm h-full dark:bg-gray-800"> <div class="w-full border-b border-black/10 dark:border-gray-900/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]"> <div class="text-base gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0"> <div class="relative flex w-full flex-col lg:w-[calc(100%-115px)]"> <div class="flex flex-col gap-3"> <div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap"> <div class="markdown prose break-words dark:prose-invert light"> <p>There are several different types of massage techniques that can be used on the buttock area, each with their own unique benefits. Here are a few common techniques that may be used during a buttock massage:</p> <h2>Best Types of Buttock Massages</h2> <ol> <li> <p>Swedish Massage: Swedish massage is a gentle, full-body massage that uses long strokes and circular movements to promote relaxation and improve circulation. It is a great option for those looking to reduce muscle tension and improve overall relaxation.</p> </li> <li> <p>Deep Tissue Massage: Deep tissue massage is a more intense form of massage that targets the deeper layers of muscle tissue. It is often used to treat muscle tension, chronic pain, and other muscle-related issues. It is not recommended for those with sensitive skin or those who are pregnant.</p> </li> <li> <p>Trigger Point Massage: Trigger point massage focuses on specific areas of the body that are experiencing muscle tension or pain. These “trigger points” are areas of the body where muscle fibers have become knotted or inflamed. The therapist will apply pressure to these points to help release the tension and improve circulation.</p> </li> <li> <p>Myofascial Release: Myofascial release is a type of massage that targets the fascia, or connective tissue, of the body. It is often used to treat muscle tension and improve flexibility. It involves applying gentle, sustained pressure to the fascia in order to release any built-up tension or restriction.</p> </li> <li> <p>Sports Massage: Sports massage is specifically designed to help athletes and active individuals prepare for, recover from, and prevent injuries. It is a more intense form of massage that targets specific muscle groups and can be used to improve performance and reduce the risk of injury.</p> </li> </ol> <p>In addition to these techniques, there are also several other methods that may be used during a buttock massage, including hot and cold therapy, stretching, and cupping.</p> <h2>Benefits of Buttock Massage</h2> <p>There are numerous benefits to receiving a buttock massage, including:</p> <ol> <li> <p>Improving Circulation: Massaging the buttock area can help to improve circulation and increase blood flow to the area. This can help to reduce swelling and inflammation, as well as improve muscle function and mobility.</p> </li> <li> <p>Reducing Muscle Tension: Massaging the buttock area can help to release muscle tension and improve flexibility. This can be especially beneficial for those who experience muscle pain or discomfort in this area.</p> </li> <li> <p>Promoting Relaxation: Massage is known for its ability to promote relaxation and reduce stress. A buttock massage can help to relax the muscles and calm the mind, leaving you feeling more relaxed and rejuvenated.</p> </li> <li> <p>Improving Range of Motion: Massaging the buttock area can help to improve flexibility and range of motion. This can be particularly beneficial for those who experience stiffness or discomfort in this area.</p> </li> <li> <p>Reducing Risk of Injury: Massaging the buttock area can help to improve muscle function and reduce the risk of injury. This is especially important for athletes and active individuals who may be at a higher risk of muscle strain or injury.</p> </li> </ol> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <h2>How to Perform a Buttock Massage</h2> <p>To perform a buttock massage for back pain, start by sitting in a comfortable position on a firm surface, such as a massage table or a sturdy chair. Place your hands on your buttock muscles and apply gentle pressure, using your thumbs to massage the muscles in a circular motion. Gradually increase the pressure as you continue to massage the muscles, using your fingertips to knead and squeeze the muscles.</p> <p>You can also use a massage ball or foam roller to apply pressure to the buttock muscles. To do this, place the ball or roller under your buttock muscles and use your body weight to apply pressure. Gently roll the ball or foam roller back and forth, applying pressure to the muscles as you go.</p> <h2>How to Stretch Buttock Muscles to Reduce Back Pain</h2> <p>In addition to massaging the buttock muscles, it is also important to stretch them regularly to maintain their flexibility and prevent back pain. To stretch the buttock muscles, stand with your feet hip-width apart and your hands on your hips. Shift your weight to one leg and bend your opposite knee, bringing your foot up behind you. Hold the stretch for 30 seconds, then repeat on the other side.</p> <p>Another effective stretch for the buttock muscles is the pigeon pose. To do this stretch, start on your hands and knees. Bring your right knee forward and place it behind your right wrist, with your right foot in front of your left knee. Straighten your left leg behind you, with your toes tucked under. Hold the stretch for 30 seconds, then repeat on the other side.</p> <p>In addition to stretching and massaging the buttock muscles, there are other steps you can take to help relieve back pain. These include maintaining good posture, avoiding sitting or standing in one position for too long, and practicing regular low-impact exercise to strengthen the muscles in your back and buttocks.</p> <h2>Conclusion</h2> <p>Overall, buttock massage can be an effective way to alleviate back pain. By loosening and relaxing the muscles in your buttocks, you can help to reduce strain on your back and improve your posture. Regular massage and stretching can also help to prevent future back pain and discomfort.</p> <p>&nbsp;</p>urn:store:1:blog:post:15https://lazeny.com/do-massage-chairs-use-a-lot-of-electricityDo Massage Chairs Use a Lot of Electricity?<p><img src="/images/uploaded/Files/Luraco/Luraco i9 Max Massage chair 2-Copy-1.jpeg" alt="" width="600" /></p> <p>A massage chair is a reclining chair with a motorized system that applies pressure to the body. The pressure can be set to any level and the chair can be programmed to apply a variety of different types of pressure, such as kneading, tapping, or rolling.</p> <p>Massage chairs are these huge machines with lots of motors, heaters, and other moving parts. At a first glance they do not seem to be “energy efficient”, but do they really use a lot of electricity?</p> <h2>Do Massage Chairs Use a Lot of Electricity?</h2> <p><strong>Massage chairs use a relatively low amount of energy when compared to other house appliances, with that amount varying depending on the brand and features of the chair. Nevertheless, the electricity used by your massage chair can be less than your personal computer.</strong></p> <p>In other words, owning a massage chair will not add a huge bump to your electrical bill. You can even use it daily and it would more than likely consume similar amounts of power as your coffee machine, sometimes as low as a lightbulb.</p> <h2>How Much Electricity Does a Massage Chair Use?</h2> <p>The average rate of electricity used by a massage chair is around 180-250 Watts. This, however, varies significantly based on the model of your chair, and on the features included. As some chairs can go as low as 100 Watts, and as high as 300.</p> <p>When idle (or in standby mode), the chair uses less than 5 Watts while some models use no electricity at all. So you have nothing to worry about if you keep your electric chair plugged into the outlet.</p> <h2>How Much Does it Cost to Use a Massage Chair?</h2> <p>Given the average kWh cost in America of 14 cents, and assuming you use your massage chair for one hour a day for an entire year, it will cost you $0.04 a day and $15 for the whole year. If you add to that the added cost of leaving your chair in idle mode, it will be around $18 for the year.</p> <p>Despite what you may think when you see a massage chair, the added cost of using it will not add a significant bump to your energy bill. We believe that $18 on average is more than worth it for your overall health.</p> <h2>What Does a Massage Chair Use Electricity For?</h2> <p>It might get tricky to figure out which part of the massage chair uses the most energy, as there are many complex bits and parts. In general, the motors are the main power consumer in the chair.</p> <p>The motors power the rollers, which are the components that actually do the massage. As they move in multiple directions to soothe the aching muscles. The rollers act as human hands while you’re getting a massage from a massage chair. These rollers move following the track system, which in turn uses a fair bit of electricity.</p> <p>Besides the motors and rollers, other components that use energy are Air compressors, a Heating system, LED lights, and the controller (which is a built-in computer). This list is not universal, as some models may have different features than others, and all of this affects the wide variation of electrical usage between models.</p> <h2>How Many Solar Panels Are Needed for a Massage Chair?</h2> <p>With the average solar panel producing around 370 Watts, you will more than likely be able to fully power your massage chair with one single solar panel. These numbers can change depending on how much sunlight you get in your area.</p> <p>This is measured by a metric called peak sun hours, which refers to the intensity and period of sunlight in your area. This is different from state to state; the average peak sun hours per month in the U.S. is between 120 and 150.</p> <h2>How To Choose an Energy-Efficient Massage Chair?</h2> <p>Despite the electrical usage of massage chairs being relatively low, you can still take a few extra steps to make sure you get the most efficient model, that is perfectly suited for your own needs.</p> <p>When trying to find the most energy-efficient massage chairs, there are a few key features that you should be aiming for.</p> <p>For example, a good feature to have in your massage chair is Auto-off; which Automatically shuts down the chair after a custom set time of being idle. This helps you cut the unnecessary use of electricity while you’re not even using the chair.</p> <p>Another great feature to look for in a massage chair is a Session timer. This feature lets you set a duration for your massage, making the chair automatically shut down when the set duration is over. This can come in handy for massage chair users who tend to fall asleep during a massage session.</p> <p>&nbsp;</p> <h2>Comparison Between a Massage Chair and Other Appliances:</h2> <p>&nbsp;</p> <table width="497"> <tbody> <tr> <td width="225"> <p><strong>Device</strong></p> </td> <td width="135"> <p><strong>Power Consumption</strong></p> </td> <td width="137"> <p><strong>Cost&nbsp; Per Month</strong></p> </td> </tr> <tr> <td width="225"> <p>Massage Chair</p> </td> <td width="135"> <p>&nbsp;250 Watts</p> </td> <td width="137"> <p>$1</p> </td> </tr> <tr> <td width="225"> <p>Desktop Computer</p> </td> <td width="135"> <p>300 Watts</p> </td> <td width="137"> <p>$1.2</p> </td> </tr> <tr> <td width="225"> <p>Dishwasher</p> </td> <td width="135"> <p>1200 Watts</p> </td> <td width="137"> <p>$4.8</p> </td> </tr> <tr> <td width="225"> <p>Airfryer</p> </td> <td width="135"> <p>1500 Watts</p> </td> <td width="137"> <p>$6</p> </td> </tr> <tr> <td width="225"> <p>Microwave</p> </td> <td width="135"> <p>2000 Watts</p> </td> <td width="137"> <p>$8</p> </td> </tr> </tbody> </table> <h3>&nbsp;</h3> <h3>Conclusion:</h3> <p>Some people might think that having a massage chair is just a gimmick, but there are actually many benefits to using a massage chair. For one thing, it can help reduce stress and tension in your back, neck, and shoulders. It can also help improve blood circulation which can have a positive impact on your overall health.</p> <p>Compared to these huge benefits to your mental and physical health, the very low cost of running a massage chair for one hour a day is almost negligible.</p>urn:store:1:blog:post:14https://lazeny.com/how-do-massage-chairs-workHow Do Massage Chairs Work?<div> <div style="float: left; width: 60%;"><img src="/images/uploaded/Files/Luraco/Luraco i9 Max Massage chair 1-Copy-1.jpeg" alt="" width="500" /></div> <div style="float: left; width: 40%;">A massage chair is an innovative device that can be used in the comfort of your own home, or at the office during breaks to help relieve stress and tension in the body. There are many benefits to using a massage chair, like reducing stress and increasing mood. <p>Each massage chair model uses different mechanical techniques to achieve a truly unique massage experience. Nevertheless, they all share basic components that generally work in the same way. So how do massage chairs work? And what are the components in them?</p> </div> </div> <div style="clear: both;"> <h2>How Do Massage Chairs Work?</h2> <p><strong>Massage chairs work in the same way a massage therapist would work. They use motors, rollers, and vibrations to stimulate the pressure points in your body. They range from basic chairs to high-end ones that incorporate AI technology that adjusts itself to suit each user’s body.</strong></p> <p>Most of the massaging work is done by the massaging arms. These are usually two to four rubber balls found at the ends of the arms, they trace the line of the spine from the neck down. They move in sequences, with varying speeds and force, and in different planes and widths.</p> <h2>What Are the Components of Massage Chairs?</h2> <p>To be able to simulate a human-like, full-body massage, massage chairs use a system of motors, rollers, gears, levers, and advanced electronics. The quality of your massage chair largely depends on the level of sophistication of these core components.</p> <h3>Motors</h3> <p>The main function of a motor is to generate torque as a power source for the machine. It converts electrical energy into a mechanical one.</p> <p>The basic massage chair models rely on motors that produce steady vibrations, these motors are strapped to weighted wheels creating an unbalanced center of gravity. Therefore, when the wheel spins, it wobbles, creating a vibration.</p> <h3>Motherboard</h3> <p>The motherboard (or Microproccesor) is the brain of a massage chair. Its function is to coordinate the operations of the chair. It controls everything from the power supply to simple commands. The user can transmit these commands using a controller (it can be fixed or remote) to the motherboard.</p> <p>The quality of the massage programs is not only dependent on good materials and external functions, but it also depends on the sophistication of the motherboard.</p> <p>An advanced motherboard will make the massage feel more human. Some powerful ones can make predictive automatic decisions that are specific to the user’s body by analyzing their temperature, pressure points, height and weight.</p> <h3>Rollers</h3> <p>Most modern massage chairs use rollers to attempt to mimic human hands. These tennis ball size wheels are placed on a track in the back of the chair (Some models also place rollers in the leg area to target the calves and thighs).</p> <p>These modern robotic massage chairs are fitted with rollers that move in all directions in and around the user’s entire back area from the neck to the glutes. Some chairs also have rollers that move in and out, which vary the intensity and depth of the pressure.</p> <h3>Recliners</h3> <p>Since modern massage chairs were originally modelled after recliners, most of them allow you to recline the chair freely within 180 degrees with a simple touch. Some go a step further and allow you to go beyond that.</p> <p>Massage chairs are designed to operate in various positions, from upright to reclined past 180 degrees. The motorized recliner system enables a zero gravity function, which takes the pressure off your spine and aids in muscle relaxation.</p> <h3>Airbags</h3> <p>Massage chairs have been fitted to contain up to a hundred inflatable airbags, they are usually placed along the arm and leg rests. These airbags inflate and deflate during a massage session, applying pressure on the large muscle groups that rest on that area.</p> <p>These airbags are attached to a compressor via a network of hoses, they are very programmable, and can be set to inflate and deflate at varying speeds and tempos.</p> <h3>Heating system</h3> <p>Some modern massage chairs come with a heat therapy feature. These heating elements usually target the lower back area, with some chairs heating other areas such as the upper back, arms and legs.</p> <p>The most common source of heating is electric pads, as they cover large areas of the body. The only downside is their relatively low level of penetration. A more luxurious (and expensive) replacement is infrared technology. It can target a specific area of the body with effective light rays.</p> <h3>Hydrotherapy</h3> <p>Some massage chairs use pressurized water to perform multiple massage techniques, ranging from tapping and rolling to compression. Unfortunately, these hydromassage chairs can be very expensive, and their repairs can be costly as they must be addressed by the manufacturer or a highly specialized technician.</p> <h2>What’s Different Between 2D, 3D, And 4D Massage Chairs?</h2> <p><a href="https://www.lazeny.com/differences-between-2d-3d-and-4d-massage-chairs">The difference between 2D, 3D, and 4D massage chairs</a> is in the freedom of movement of the rollers. As 2D chairs move in two directions: up and down your spine. 3D chairs move in all three dimensions, as they even push in and out into your back. 4D chairs do what 3D chairs do with the added benefit of the adjustability of speeds and pressures.</p> <h2>Why Do Massage Chairs Squeeze?</h2> <p>Massage chairs squeeze parts of your body using airbags to improve your blood circulation and your lymphatic system. These airbags target the shoulders, neck, arms, and legs (some models target more areas of the body).</p> <p>The squeezing mechanisms in the massage chair are typically related to the many airbags spread out on the chair. But they also have other functions like kneading, compressing, and rolling. Feeling parts of your body squeezed is normal and it will help with your health.</p> <h2>Do Massage Chairs Break Often?</h2> <p>Since massage chairs are some very complicated machines, with many moving parts and intricate electronics, the question of something going wrong is a question of when rather than if. However, newer models are usually less likely to break often. With that being said, proper maintenance and understanding of how it works go a long way toward extending the lifetime of your massage chair.</p> <h2>Conclusion</h2> <p>Massage chairs are getting better in quality and feature year after year, the newer models have so many features that go towards helping you relax and recover from a long day. With every added feature comes a new way of aiding the body and making the experience smoother, and more convenient. The downside of that is the striking increase in prices and the maintenance issues that will come with it.</p> </div>urn:store:1:blog:post:13https://lazeny.com/can-you-sleep-in-a-massage-chairCan You Sleep in a Massage Chair?<div> <div style="float: left; width: 45%;"><img src="/images/uploaded/Files/Luraco/rsz_luraco_legend_blk__male_model_with_flag.jpg" alt="" width="500" /></div> <div style="float: left; width: 50%; margin-left: 10px;"> <p>Massage chairs have become a go-to relaxation method after a long day at work or school. There are so many benefits to getting a massage chair at home or even in the office. A massage session Improves lymph flow and blood circulation, relieves tension, reduces pain, and helps you fall asleep.</p> <p>The question is whether or not it is okay to sleep on a massage chair. This can be a nap for a few minutes or a whole night of sleep. So can you sleep in a massage chair? And for how long?</p> </div> </div> <div style="clear: both;"> <h2>Can You Sleep in a Massage Chair?</h2> <p><strong>You can sleep just fine in a massage chair, this can be a nap or a whole night of sleep. Sleeping during a massage session is completely normal. However, it also depends greatly on the quality of the chair, as some are more sophisticated than others.</strong></p> <p>Massage chairs come in many shapes and sizes, and sleeping in an expensive, high-quality massage chair will feel more comfortable than a basic one. Besides that, your sleep method can determine whether or not you will be able to sleep comfortably on a massage chair.</p> <p>Sleeping in a massage chair is not recommended for everyone. In some cases, it may cause muscle issues or injuries. Furthermore, using a massage chair for a long period can be extremely bad for the body, especially for those with chronic bone or muscle illnesses.</p> <h2>Does a Massage Chair Improve Your Sleep?</h2> <p>You can use the help of a massage chair to improve your sleep greatly. It is widely known that massage helps relax the muscles and makes the body release more serotonin and dopamine, which makes it easier to fall asleep.</p> <p>The relation between massage and improving sleep quality and preventing insomnia is noted by the University of Valencia in a study made recently. The study concluded that relaxation before sleeping has a major influence on the quality of your sleep.</p> <p>Having a chair massage session before bed stimulates the focal points in your body to alleviate fatigue and enable complete relaxation. This makes you ready for a good evening's rest and a peaceful night’s sleep, it also makes you feel better the next day.</p> <h2>How to Use a Massage Chair to Improve Sleep?</h2> <p>To use the massage chair to its full potential and get the best improvement to your sleep, you can either have short naps (less than 30 minutes) while on it. Or schedule your massage sessions to be immediately before your bedtime.</p> <p>When taking your naps on a massage chair, there are some things to consider. First, make sure to keep the naps as short as possible. 10-20 minutes is recommended, but you can go as far as 30 minutes. Any longer and it would ruin your nightly sleep schedule, or cause some physical harm from overstimulation.</p> <p>On the other hand, having your massage sessions immediately before you go to sleep at night is the better option. If you can regularly schedule your massage to be the last thing you do before sleeping, you will notice a big improvement in the quality of your sleep.</p> <h2>How Long Should You Sit in a Massage Chair?</h2> <p>On average, a healthy massage chair session should be 15 to 20 minutes long, two or three times a day. But, the best massage period changes for each person, this is because a massage session is very similar to working out, you can’t immediately start at the highest settings.</p> <p>If you are someone who is used to long massage sessions, you can allow yourself up to an hour of massage daily. But if are not familiar with a full-body massage, you should ease your body into it by increasing the length of your sessions gradually.</p> <h2>Can Massage Chairs Hurt Your Back?</h2> <p>If misused or overused, massage chairs can cause some back pain, especially for beginners who are not used to the vibrations on their bodies. Feeling long-lasting pain and soreness after a massage session is due to one of the following reasons:</p> <h4>Your Body is Not Used to The Massage</h4> <p>In the same way that you feel soreness after trying a new exercise, you can feel some pain after your first few times on a massage chair. This is normal, and even expected, as the massage can cause small tears in your muscle tissues. The soreness should not last for too long.</p> <h4>Misuse/Excessive Use of The Massage Chair</h4> <p>Many new owners of massage chairs cause some damage to their backs and muscles through excessive use. Massage chairs are meant for recovery and relaxation, and overuse can cause bruises, muscle tears, and inflammation.</p> <p>New users can also use features on the massage chair in the wrong way, leading to potential injuries. It is recommended to start from the lower settings and work your way to higher intensity and pressure.</p> <h4>Suffering From Prior Back Injuries</h4> <p>A massage chair can be harmful to people with injured spines or slipped discs. It can also cause aggravations to herniated disc pain. If you suffer from any type of chronic back pain, you should consult your doctor before using massage chairs.</p> <h2>What to Consider When Sleeping on a Massage Chair?</h2> <p>While the gentle massaging movement of a massage chair is safe, and even designed, for short naps, it is not always suited for longer periods of sleep. There are some considerations to keep in mind when attempting to sleep on a massage chair for over an hour.</p> <p>First of all, you need to adjust the chair to the best incline for a night of safe and comfortable sleep. If you suffer from sleep apnea, chronic back pain, or other conditions, you may need specific levels of reclining to ensure the best sleep quality possible.</p> <p>Also, if your body rotates naturally throughout the night, the limiting nature of the massage chair can make sleeping difficult. Add to that the existence of leg attachments in most massage chairs and you may find yourself restricted to a single position.</p> <h2>Conclusion</h2> <p>You can safely sleep in a massage chair for short periods, it can even be beneficial to your overall health and sleep quality. However, if you attempt to sleep on your massage chair for longer than an hour or two, you may need to take some precautions or ask your physician.</p> </div>urn:store:1:blog:post:12https://lazeny.com/should-you-dump-your-massage-therapist-for-a-massage-chairShould You Dump Your Massage Therapist for a Massage Chair?<h1 style="text-align: center;"><img src="/images/uploaded/Files/Massage chair vs massage therapist.png" alt="Massage chair vs. massage therapist" width="750" /></h1> <p>Getting a massage is one of the best ways to unwind, relax and remove all the stress you encountered during the day. It’s the most efficient way to stay healthy, while also protecting your back from any injuries as well. Plus, getting a massage gives you that energy boost you need to push things onward and take things to the next level.</p> <p>Normally you have two options, you either go to a massage therapist to receive a professional massage, or you buy your own massage chair. As you can imagine, each option focuses on very specific people and situations, but it can be a great pick, and that’s what matters the most.</p> <p>This post will&nbsp;aid you&nbsp;in deciding massage therapist or massage chair.</p> <h2>Why Should You Work with a Massage Therapist? Are There Downsides?</h2> <p>The main advantage you get from working with a massage therapist is that he can manually take care of the massage process. He has complete knowledge of where issues arise in the human body and he also knows what muscles are under stress most of the time. That makes the experience of receiving a masage a whole lot better, and you will find everything is working as expected, without that much of a hassle.</p> <p>In addition, the massage therapist can spend quite a lot of time working with you and communicating. That means he will know where it hurts and address that part a whole lot better and easier. He can also change the massage frequency, depending on how you feel and any other situations at hand. All the little things do add up here, which makes it quite a good idea to work with a therapist.</p> <p>&nbsp;The touch of a human is also more intimate, which in many cases, makes the massage more relaxing since it’s not the same flow over and over again. It gets the job done very well, and you can immediately tell your massage therapist to up the pressure or lower it without having to press a button. All these little things are meaningful at least in the case of some customers. It still takes a while to identify and manage everything, but it’s totally worth it if you do it right, and the payoff itself is staggering, to say the least.</p> <p>One of the problems that come from working with a massage therapist is that every massage will cost you money. So if you take 2 massages per month and spend $100 per massage, that can lead up to $2400 every year. This is very costly, and it goes to show how expensive massages can actually be.</p> <p>Then there’s also the lack of privacy. You expect the massage to be something more personal, not an experience you share in a public place. For a lot of people, this leads to discomfort and they just don’t feel right. Granted, some massage therapists have their own parlor and dedicated massage rooms, but it still doesn’t feel cozy. That alone can be a bit of an issue, but it’s also down to personal preference most of the time. That’s why it makes a lot of sense to just address the situation wisely and see if you want to work with a massage therapist or not.</p> <h2>Should You Buy a Massage Chair or not?</h2> <p>Buying a massage chair is a very good idea if you don’t want to go outside of your home just to have a massage. A good massage chair will help you enjoy the amazing benefits of a massage from the comfort of your home. That helps immensely since you get to focus on enjoying your time at home and you don’t have to exit your home and visit a&nbsp;massage therapist.</p> <p>Plus, you’re not limited to a certain number of massage sessions. You can choose to have a massage every day if that’s what you want. It helps quite a lot, and it takes your experience to the next level in a very rewarding and powerful manner. You get to enjoy spending your time at home, and you will eliminate many concerns and challenges that can arise. The best part about this entire process is that you also have a variety of controls.</p> <p>Most massage chairs have location controls that help you target the massage to the body area you want. On top of that, you also have intensity controls. That means you can have a denser massage or a simpler one, based on your needs. To make things even better, some massage chairs also have heat controls. This helps unwind and relax your muscles, while still bringing in a very comprehensive and powerful experience every time.</p> <p>The best massage chairs also have a multitude of massage options already programmed in them. These include effleurage, tapotement, vibration, friction, and many others. It’s great for you to have a pre-determined massage type without having to program anything yourself. But if you want, you can try and fully customize stuff on your own, and it does provide quite an interesting and immersive experience. It helps more than you might imagine while pushing your experience to the next level.</p> <h2>How Powerful is the Massage Chair Vibration?</h2> <p>This is where the true power of a massage chair lies, through the fact that you are always in control over the intensity and power of your massage. You will be able to focus on a certain trigger point or tension area. While a therapist will never spend the massage session on a single technique, the massage chair will do that for you. Add to that the fact that you get to do everything from the comfort of your home, and it just goes to show the great value and quality you can receive from something like this in the end.</p> <p>When you choose your massage chair, a good idea is to identify a few, very important things. You want to know the pressure levels that are provided by the unit. You also want to know whether it can have a softer massage in order to help remove pain from injured areas. It’s also a good idea to see if there are any specific, specialized systems in place to ensure everything is working just as expected.</p> <p>The massage timers also matter here. While a therapist will just massage you for the amount of time you pay, the massage chair will help you a whole lot more. You can use it whenever you want and you can set a very specific timer whenever you see fit. This is an amazing investment and one that can make a huge difference in the long term.</p> <h2>When is the Massage Chair a Better Option than a Massage Therapist?</h2> <p>Normally, if you want to have a massage at home, this is by far the right option to focus on. In addition, a massage chair is an ideal option for those that want to boost their post-workout muscle recovery. It’s also very good if you just want to lower stress and anxiety, while also inducing better sleep. If you are very stressed out during the day, then there will be demanding challenges all the time. With the right massage chair, you get to do that in no time, and it’s totally worth it.</p> <p>Moreover, massage chairs are great if you want to lower the number of headaches you encounter from time to time. Let’s face it, dealing with headaches is not always easy, but if you tackle it right, it will always be worth the effort and that’s the thing you want to pursue the most.</p> <p>Thanks to the massage chair, you can also boost your oxygen flow to the extremities. Most of the time, this is the reason why you end up with cold extremities, but the massage chair can help prevent that with great success. It also boosts the blood flow through the entire body, while decreasing the occurrence of injuries. It helps quite a bit while boosting the power of your immune system and thus keeping you safe.</p> <p>We also have to keep in mind that massage chairs are great if you want to relieve the pain from sore muscles, not to mention it’s ideal for lower back pain too. If you are very interested in staying safe and protecting yourself from injuries, getting a massage from time to time is always going to come in handy. We recommend you to take your time and find the right massage chair that suits your needs and requirements since it can bring in front great potential.</p> <h2>Massage Chair or Massage Therapist?</h2> <p>Every person has their own set of requirements when it comes to a massage. Some people will always go for the massage therapist because they like human interaction and communicating with the therapist and getting their advice. On the other hand, massage chairs are also an amazing option because they offer privacy, you save money on massages, and the best part is that you can easily set your own massage routine. Or, depending on the situation, you can spruce things up.</p> <p>The truth is that you always get to have the desired amount of control, and your experience will be very impressive. Even if it does take a bit of a trial and error to find the right massage chair, we encourage you to test multiple ones and see which one suits your needs. Getting one from your home is an amazing idea and a stellar investment into your family’s wellbeing!</p> <p>&nbsp;</p>urn:store:1:blog:post:11https://lazeny.com/how-to-choose-the-perfect-massage-chairHow to Choose the Perfect Massage Chair? 9 Essential Tips<p style="text-align: center;"><img src="/images/uploaded/Files/Which chair.png" alt="Choose perfect massage chair" width="750" /></p> <p>Do you have back pain and want to have a massage chair to relieve the pain? Are you tired of the inconvenience of going to a massage therapist every week or month, and now you are looking for a massage chair to buy?</p> <p>&nbsp;Buying a massage chair should be simple, but it often turns out to be a daunting task. There are so many brands and models and many price ranges as well. It’s&nbsp;nearly&nbsp;impossible to know where to start and what to look for. Even if you’ve conducted some research, you’ll probably still feel lost!&nbsp;&nbsp;</p> <p>&nbsp;Worry no more! This guide will tell you everything you need to know about buying a massage chair so you can be confident about buying the perfect chair to suit your requirements. Let’s dive in and take a look.&nbsp;</p> <h2>1.Know Your Budget: Massage Chairs Can Vary a Lot in Price.&nbsp;</h2> <p>With so many brands from premium&nbsp;to value brands to choose from, the price of massage chairs varies significantly. It’s possible to find massage chairs under $500 and over $10,000, so you need to have clear expectations when it comes to what type of chair you can afford.&nbsp;</p> <h2>2.&nbsp;What Features Are You Looking For?</h2> <p>2D, 3D, or 4D? S or L track? Heat or no heat?&nbsp;</p> <p>&nbsp;In the not-so-distant past, a massage chair was a simple reclining chair with a vibrating motor under the cushions that could relieve your joints and pains while you watched TV. However, as technology has advanced in recent years, massage chairs have evolved to include a whole host of features. Before selecting a chair, think about the following features:&nbsp;</p> <h4>&nbsp;2D, 3D, or 4D?&nbsp;</h4> <p>&nbsp;Until recently, all massage chairs were 2D, and many still are. This refers to the range of motion of the rollers, and a 2D chair’s rollers will travel up/down and left/right.&nbsp;</p> <p>&nbsp;As well as the motion of 2D chairs, 3D options also go in/out, which gives you greater control over the depth of your massage and is designed to feel more like a human touch.&nbsp;</p> <p>&nbsp;4D refers to chairs that offer you the option of adjusting the speed of the massage and tend to be the most expensive on the market.&nbsp;</p> <h4>&nbsp;S or L track?</h4> <p>&nbsp;</p> <p>When it comes to the chair’s rollers, you will have to decide between ‘S or L track.’ S stands for ‘sinusoidal,’ which means wave. These tracks follow the curve of your spine.&nbsp;</p> <p>&nbsp;</p> <p>L tracks extend further down the body, even as far as your glutes or hamstrings. As such, an L track is essentially just an extension of an S track roller.</p> <p>&nbsp;</p> <h4>Heat or No Heat?&nbsp;</h4> <p>&nbsp;</p> <p>Lots of advanced massage chairs offer the option of a heated massage. Heat ensures your massage is more effective and is a premium feature.</p> <p>&nbsp;</p> <h4>Additional Features?&nbsp;</h4> <p>&nbsp;</p> <p>Some of the premium chairs on the market come with a whole host of additional features, including inbuilt Bluetooth speakers, reflexology, vibration, inversion therapy, and so on. The more you research, the more you will discover that massage chairs come in so many shapes and sizes, so you should think about what you would like yours to include.&nbsp;</p> <h2>3.&nbsp;Do You Have a Brand in Mind?&nbsp;</h2> <p>With so many brands for you to choose from, it can be challenging to know where to look for the best value.&nbsp;<strong>Luraco</strong>&nbsp;is known for its industry-leading standards, and its chairs are popular with therapeutic users.&nbsp;</p> <p>&nbsp;</p> <p><strong>Inada&nbsp;</strong>is another premium brand known as the makers of the Dreamwave, which is consistently referred to as the best massage chair in the world. At the other end of the spectrum, manufacturers like&nbsp;<strong>Osaki&nbsp;</strong>provide chairs of lower quality but at a more affordable price.&nbsp;</p> <p>&nbsp;</p> <p>Whichever brand you opt for, you should thoroughly research the key features of the chairs within their range to find something suitable for your requirements.&nbsp;</p> <h2>4. Does it Matter Where the Chair is Made?&nbsp;</h2> <p>One of the most important considerations regarding the massage chair that you purchase is where it was manufactured. You should consider where it was designed, where the component parts were produced, and where the chair itself was assembled.&nbsp;</p> <p>&nbsp;</p> <p>Chairs with lower price points tend to be designed, engineered, and built exclusively in China, which enables them to enter the lower end of the market. That being said, the quality of the component parts is usually lower than those made elsewhere. Osaki has most of the chairs made in China but with a full three-year warranty, they are confident in their chair quality.&nbsp;</p> <p>&nbsp;</p> <p>Other companies utilize a hybrid approach and design and source their core materials from advanced countries like the US and Japan, and then complete the chair’s assembly in China. Luraco is the only manufacturer that truly makes their chairs in the U.S with some components brought from Taiwan. Inada and JPMedics have their chairs&nbsp;assembled in Japan. Human Touch designs its chairs in the U.S. and assembles them in China.&nbsp;</p> <p>&nbsp;</p> <p>Ultimately, it’s up to you which manufacturer you go for; just be aware that Chinese brands tend to be cheaper and are not as well built as American and Japanese brands. Essentially, you get what you pay for.</p> <h2>&nbsp;5. What Size of Chair Are You Looking for?&nbsp;</h2> <p>When you’ve found what you consider to be the perfect chair for your requirements, it’s vitally important you consider its measurements before you order it. Massage chairs are designed in a way to ensure specific parts of the body are treated, which naturally is affected by a person’s individual features. When thinking about your chair’s size, you should consider the following:&nbsp;</p> <p>&nbsp;</p> <h4>Height&nbsp;</h4> <p>&nbsp;</p> <p>Every massage chair will have a recommended height limit. If you’re too tall, the rollers will not work the necessary parts of your body, and the chair won’t have the desired impact.&nbsp;</p> <p>&nbsp;</p> <h4>Weight</h4> <p>&nbsp;</p> <p>You will find that most massage chairs have a weight limit of between 265 and 285 lbs. Put simply, if you’re too heavy, the hardware of the chair may break, or the motors may not work properly. If you’re a bigger person, you can research chairs with additional weight capacities that have been specifically designed.&nbsp;</p> <h2>6.&nbsp;What Warranty Are You Looking For?&nbsp;</h2> <p>When it comes to buying a massage chair, you need to research what type of warranty the manufacturer offers. Because there are so many component parts to each chair, even the smallest of faults can cause the chair to malfunction.&nbsp;</p> <p>&nbsp;</p> <p>As such, you need to make sure you’re covered if something is faulty or breaks to save you from having to pay expensive repair bills and buy new parts.&nbsp;</p> <p>&nbsp;</p> <p>While each company has its own warranty policy, most offer a three-year full-service guarantee as standard. However, it’s worth checking, as some chairs only come with one-year in-home service and two years parts.&nbsp;</p> <p>&nbsp;</p> <p>Before you complete your purchase, make sure you ask about the warranty and read the small print to ensure you have a good level of coverage.</p> <p>&nbsp;</p> <h2>7. How do You Plan to Pay?&nbsp;</h2> <p>&nbsp;</p> <p>As we’ve already seen, massage chairs are expensive, and not everyone has a few thousand dollars in the bank ready to pay for a chair upfront. Most chairs come with financing options so you can pay over a specific period of time, which is helpful for buyers who don’t have the cash upfront.&nbsp;</p> <p>&nbsp;</p> <p>However, if you do have the money, you can often negotiate a decent discount if you pay for the chair outright. It’s worth doing some research and contacting various sellers to learn about their payment terms, as you could end up saving yourself some money if you’re flexible.&nbsp;</p> <p>&nbsp;</p> <h2>8. How Soon Do You Want the Chair?&nbsp;</h2> <p>&nbsp;</p> <p>When it comes to ordering your massage chair, you should recognize that the process isn’t instant, as most sellers don’t keep the chairs in stock. As such, they are sometimes made to order and are shipped from different parts of the world.&nbsp;</p> <p>&nbsp;</p> <p>Most massage chairs have a 10-12-week turnaround time once they’ve been ordered. As such, you should plan ahead if you hope to have the chair by a specific time of the year.&nbsp;</p> <p>&nbsp;</p> <p>You should expect orders around Thanksgiving and Christmas time to take even longer than normal, as delivery times during the holiday season are always longer than normal.</p> <p>&nbsp;</p> <h2>9. Understand the Shipping and Returns Policy.&nbsp;</h2> <p>&nbsp;</p> <p>You will find that shipping is normally free when you buy a massage chair. Or, more correctly, it is already factored into the price of the chair.&nbsp;</p> <p>&nbsp;</p> <p>Although most companies pride themselves on offering free shipping, they normally charge an installation fee of anywhere between $200-$250. Within the industry, this fee is known as the ‘white-glove fee,’ and you should factor it into your budget before placing an order.&nbsp;</p> <p>&nbsp;</p> <p>As for returns, you need to understand the terms and conditions outlined by the seller. Some value brands don’t offer you the chance to return your chair at all, whereas others charge return delivery fees, as well as restocking fees and other charges.</p> <p>&nbsp;</p> <p>If you are permitted to return the chair, bear in mind that you will almost always be responsible for paying the return shipping fees.&nbsp;</p> <p>&nbsp;</p> <h2>Closing thoughts</h2> <p>&nbsp;</p> <p>As you can see, there is so much to consider when it comes to buying the perfect massage chair for your needs. With so many brands, so many chairs with different features, and a variety of styles and designs, you really need to do some research before deciding on which chair to order.&nbsp;</p> <p>&nbsp;</p> <p>Before completing your purchase, you need to be aware of the payment plans, delivery options, and returns policy, and warranty, so your purchase is protected if anything is faulty.&nbsp;</p> <p>Whichever chair you decide to add to your home, we hope this guide has been helpful and has introduced you to many of the important aspects to consider when buying a massage chair.</p>urn:store:1:blog:post:10https://lazeny.com/how-much-do-massage-chairs-costHow Much Do Massage Chairs Cost?<p>Getting a massage is very healthy and it has the potential to change your mood and enhance your life every day. A good massage chair will eliminate back pain, improve your immunity and also increase the blood flow naturally. As a result, it’s a very good investment and one that you will enjoy quite a bit. The great thing about massage chairs is that you have all kinds of extra features and benefits coming with most of them. That means you always have complete control over the&nbsp;massage type you want and the features added to it.</p> <p>However, the truth is that most massage chairs vary in price. You can obviously find some affordable ones, but you can also find some expensive models too. That’s why you want to take your time and fully study the market to ensure that you obtain the best results.</p> <h2>How Much Will a Massage Chair Cost?</h2> <p>You will notice that massage chair costs tend to be all over the place. You have some massage chairs under $1000, but most of the high tier units can go anywhere from $5000 to $10000 sometimes. That’s why you must assess your needs and stick to a specific budget when you buy a massage chair. You never really know how much you will end up spending, so keeping things under control is the right approach and it can make a huge difference in the long run.</p> <p>While it might seem like a luxury item at first, the truth is that getting a massage chair will be very beneficial for your health. Of course, that also means you need to buy it at the right price. If you overspend, you won’t really be overly impressed with the results and the overall deal you receive here. Going to a massage therapist is expensive, and if you need to do that often, it’s a much better idea to buy your own massage chair. In the end, you still end up saving money, but it’s important to shop around and actually stick to a certain budget.</p> <h2>Why Do Massage Chair Prices Vary So Much?</h2> <p>It all comes down to the features provided by every massage chair. Some of them are very basic, and they will just be suitable to massage your lower back. Others provide full-body support. There are also high tier models that come with extra features like heat for example. Others even have multiple massage modes too. So yes, you have plenty of options to choose from. It all depends on what you need and what you expect. But it can bring in great potential in the long run.</p> <p>It’s also important to note that the manufacturer, their experience level, and history will play a major role in all of this. As long as you pay attention to what you need and don’t go overboard towards products that are too expensive for you, then you will be fine and the results will be pretty impressive.</p> <p>Also, depending on the product, you might get things like risk-free trials, extended warranty, free delivery, and so on. These things can also have an impact on the total price of the product. Even if it might not seem like a lot, every addition and extra will eventually increase the price in some way. And that’s why you must pay attention to the massage chair features and extras, so you can focus only on the stuff you really need.</p> <h2>Why are Some Massage Chairs So Expensive?</h2> <p>The manufacturer does matter quite a lot too. Brands like Luraco, JPMedics, or Inada are known for being versed and proficient in this field. They are very professional, dependable, and easy to work with. On top of that, they also have a very good quality, long warranty and very good customer service and technical support. What we like about these brands is that they always push the boundaries to deliver great innovation and amazing features. It might take a little bit of time to study every feature and see which model suits your needs, but it’s safe to say that you’re always getting your value for money.</p> <h2>Should You Buy a Cheap Massage Chair on Amazon or eBay?</h2> <p>We all want to save some money, so buying a cheaper massage chair from a website like eBay or Amazon sounds like a great idea. However, the problem with buying from these places is that you rarely know what you get. You usually have to deal with either knock-off of the high tier brands or just unknown brands that end up selling their products at a markup without delivering a lot of value.</p> <p>Remember that whenever you buy from these platforms, you buy at your own risk. But what are you risking here? Usually, there’s little to no customer service, so if anything happens, you’re on your own. Not only that, but there aren’t any parts provided, so if anything breaks you must find replacements online if those parts are available. Then there’s also the fact that you rarely get any extra warranty, which is always going to be quite the challenge. What we recommend you to do is to visit the website of professional massage chair brands on don’t just buy anything that’s super cheap.</p> <p>Reputable brands provide a warranty, high quality, and a very good value for money. With an unknown brand, you are always dealing with risks. Sometimes you might end up with a surprisingly good product, otherwise, it can be a waste of money. The last thing you want is to gamble your money on a massage chair of questionable quality. Go only with the highest quality products, and you will be very happy with the results in the end.</p> <h2>Which Are the Most Common Massage Chair Features?</h2> <p>If you want to buy a more affordable massage chair, you still want to make sure that it has all the features you are interested in. Most of these models tend to have 2D and 3D massage rollers. 2D systems are working on the surface muscles, however, 3D massage rollers will go and protrude your muscles, they will even go in the muscles underneath. They can even work the shoulder and upper neck area. 4D massage rollers come with the more expensive models, and these are bringing deep tissue massage. They are great because they get to hit angles that 3D massage units just can’t connect with.</p> <p>Some inexpensive massage chairs have an S track system that will follow the spine curvature and focus on your back. If you want to go for the more expensive models, they will come with an L track. The L track is better because it reaches the hamstrings and glutes. In addition, it also helps you wo0rk on your neck too. However, if you want a more affordable model, an S track unit will do just fine.</p> <p>In addition, you will find that some massage chairs have foot and calf massage systems already embedded within them. And as we mentioned earlier, more expensive massage chairs will even have their own heating system. Heat is great because it helps eliminate stress and anxiety, plus it helps your body flush toxins away. The best part is that it also helps improve your blood flow, while also enhancing muscle flexibility. Getting access to all these benefits is extraordinary, and you will certainly feel a whole lot better thanks to the heat feature. It’s not mandatory, but it’s that extra that can make a difference. It all comes down if you really need it or afford it in your own massage chair.</p> <h2>Space-saving Features: Are They Needed or Not?</h2> <p>There’s no denying that most massage chairs are rather large. If you live in an apartment, you have a very limited amount of space to work with, so you have to figure out ways to store stuff or just save space as much as you can. Many massage chairs come with a space-saving technology that helps shrink the space you need in order to recline your chair. Some of them will recline within a few inches, and those are perfect for small spaces.</p> <p>This might not be a feature everyone wants or needs, but it’s great to have. Since many massage chairs are rather bulky, having a feature where you can actively save space is very helpful, and it will come in handy. What we recommend you to do is to perform the right measurements before you buy any massage chair. This way you know what you can fit within your home and what models are just not going to work the way you expect.</p> <h2>Conclusion</h2> <p>As you can see, a massage chair can be very costly, but it’s also a great investment in your health and wellbeing. If you’re already going to a massage therapist, then the massage chair can help you save a lot of money, and it’s also more convenient to use. However, it’s important to create a list with those features you want and what you expect from your own massage chair. You can always start with a less expensive massage chair and then upgrade to a better one later on. Yet it’s also smart to just buy a more complex one from the start and enjoy all its benefits.</p> <p>We recommend you to shop around, see the features you can receive for your money,&nbsp; and what makes the most sense for yourself. In the end, a good massage chair might be expensive, but it delivers an extraordinary return on investment!</p>urn:store:1:blog:post:9https://lazeny.com/s-track-vs-l-track-massage-chairsS Track vs. L Track Massage Chairs<h1>&nbsp;<img src="/images/uploaded/Files/s-track-vs-l-track-roller-massage.jpg" alt="S-Track vs. L-Track Massage Chair" width="800" height="261" /></h1> <p>If you want to experience the best relaxation and massage therapy at home, a massage chair is the ideal choice. But with so many options out there, how can you decide which one will offer the best benefits for your needs? Comparing S Track and L Track massage chairs can help narrow down your selection.</p> <h3>What are the Differences between S-track and L-track?</h3> <p>The main difference between S Track and L Track massage chairs is in their design. S Track massage chairs only provide a massage for your spine and neck; the rollers only move up and down along your back. An L Track massage chair, on the other hand, has an extended rail system that allows the rollers to move from your neck all the way down to your glutes and hamstrings- providing a complete full-body massage experience.</p> <p>Below we will discuss in detail the differences between S Track and L Track massage chair.</p> <h3>What are S Track Massage Chairs?</h3> <p>An S Track Massage Chair follows the natural curvature of your spine, providing a more comfortable massage experience. It features four rollers that travel along the user's back in an S-shaped pattern, stretching them out even more. It's ideal for people who want a thorough, intense massage and need specific attention on their lower back or upper neck and shoulders.</p> <p>If you want to have a great massage chair that’s affordable and dependable, you can’t really go wrong with an S Track chair. The reason why it’s named like this is that the roller track has the shape of an S. The rollers are traveling both up and down in order to deliver a comprehensive and powerful massage. It also goes with a slight curve, and the idea here is to mimic the shape of the spinal curve. As we know, the spine does have the form of an S more or less, it’s not straight.</p> <p>With the S-Track, you get to provide a lot of support to your back, and the idea is to have rollers that offer a more accurate spine following. It will work better compared with times when the track is straight, so that’s definitely something to take into consideration here.</p> <p>What’s important to note here is that the S Track chairs are running from the back of the head, shoulders, and neck, then to the end of your spine. This S Track stops and then the rollers go back on the track to the top to repeat the massage. You want to go with this type of massage chair if you like stretching.</p> <p>Most of these do provide a really impressive stretching experience since you have the ability to increase the spine length and also recline the back. What we like about the S Track chairs is that they offer a very good roller precision.</p> <p>Plus, you can also have 4D and 3D massage capabilities, which can be a very important aspect to take into consideration. It works incredibly well, it’s powerful and you will find it to deliver incredible results every time. That’s why you really have to give it a try for yourself if you want the best, most powerful, and comprehensive experience out there.&nbsp;</p> <h3>What are L Track Massage Chairs?</h3> <p>L Track chairs go with a different approach. Instead of the curved S, the rollers have a track that has the shape of an L. An L Track Massage Chair features an L shape track that travels down the user's back and around their glutes and hamstring area.</p> <p>This type of massage chair typically has four rollers that cover the entire length of the body, while a S Track massage chair typically only covers from the neck to the lower lumbar spine. It's ideal for those who need more coverage in their thighs and buttocks areas. You do want to use these if you are interested in getting more coverage for your back.&nbsp;</p> <p>If you are one of the persons that deal with sciatic, <a href="https://lazeny.com/lower-back-pain-when-looking-down-causes-and-treatments">lower back pain</a>, then this is the chair to help you. it will help stretch your muscles naturally, while also connecting your spine to the lower extremities and hips. You just get a much better, longer, and more comfortable massage that really pushes the experience to the next level. The results are impressive, and you will find yourself very happy with the results and the way it all comes together here. Once you use everything to your advantage, the outcome can be great, and it’s exactly the thing you need to take into consideration.</p> <h3>Which one is better?</h3> <p>Both S Track and L Track massage chairs offer many benefits. The S Track is great for those who want a more accurate, detailed massage, while the L Track sets itself apart by providing greater coverage to areas like the glutes and thighs. However, if you’re seeking a gentle, relaxing massage then an S track chair may be the better option due to its more moderate intensity settings.&nbsp;</p> <p>It’s also important to note that the L track chairs are known to be less efficient for shoulder and neck massage when compared to the S track. These are known for delivering more precision in the case of shoulders and the neck, not to mention the stretching function is just as powerful and dependable.</p> <p>That being said, both of them have the 3D and 4D technologies for the most part. So you will get a good massage regardless, it’s up to you whether you want a massage that continues to the gluteus maximus or not. Deciding which one is right for you depends on your needs and budget - so take the time to do some research before making your decision!</p> <h3>Which Massage Chair Should You Choose?&nbsp;</h3> <p>Ultimately, the massage chair you choose will depend on your needs and budget. If you are looking for a more-intense, targeted massage then an L Track should be your top choice.&nbsp;</p> <p>You want to use the L Track because it helps you deal with sciatica problems, a sore butt, or if you are dealing with piriformis syndrome. On top of that, the L track just delivers a more complete massage, which can be great for a lot of people.</p> <p>On the other hand, if relaxation is what you’re after then an S Track might be better suited to your needs, since it offers more moderate intensity settings.&nbsp;So take some time to do research and read up on different models before making a purchase!</p> <h3>Conclusion</h3> <p>Both the S and L track massage chairs are very popular, but each is due to its own reason. One of them is very popular because it’s so easy to use and dependable, the other is designed from the ground up with efficiency and quality in mind. We recommend you to test out both of them and see which one delivers the type of results and value you want. Massages are very personal and subjective, so it’s a good idea to see things for yourself. In the end, it all comes down to what you like the most, but there are some amazing options either way!&nbsp;Weigh your options carefully when purchasing any piece of furniture - a massage chair is no exception!</p> <h2>&nbsp;</h2>urn:store:1:blog:post:8https://lazeny.com/how-to-protect-your-massage-chair-leather-seatsHow to Protect Your Massage Chair Leather Seats?<table style="height: 102px;"> <tbody> <tr> <td style="width: 350px;"><img src="/images/uploaded/Files/Cleaning massage chairs.png" alt="Cleaning massage chair" width="350" /></td> <td style="width: 500px;">Every massage chair is a godsend when it comes to the amazing benefits that it provides. The most important thing you can do is to learn how to take good care of it, especially if it’s made out of leather. <br />You do need to keep in mind that most massage chairs are using synthetic leather to protect the environment and also deliver a more affordable price. Here we will guide you with tips and tricks on how you can clean your massage chair adequately, without having to worry about any issues that might arise. <p>&nbsp;</p> <h2>Identify the Sofa Fabric</h2> <p>A very good thing that you can do is to figure out what sofa fabric you are working with. Thankfully, the fabric type will usually come with specific instructions on the tags. That means if you have a massage chair with the tag X, you are only allowed to vacuum or brush it. For the W tags, you can use a detergent that is water-based, or in other situations, maybe you can go with a steam vacuum. O means it’s an organic material, so you can only clean it with cold water. S tags show you can only use a dry-cleaning detergent.</p> </td> </tr> </tbody> </table> <h2>Do You Need to Oil Your Massage Chair?</h2> <p>In case your massage chair has leather, then yes, you must start oiling it from time to time. The idea here is to keep your massage chair soft and prevent any cracks that can sometimes arise in a situation like this. Another thing you want to do is to clean the massage chair, maybe vacuum it properly. The last thing you want is to have any dust or dirt pieces there, as that can be a problem most of the time.</p> <p>After you clean it, then you need to massage a medium amount of oil on the chair and wait until this is fully absorbed. If there’s any excess oil, then you must make sure that you wipe it yourself. A good rule of thumb here is to avoid petroleum oil because this is very damaging for rubber parts in particular. It won’t destroy your leather, but if there are rubber parts, those can get damaged very fast, and that’s definitely the type of thing you want to stay away from as much as possible.</p> <h2>Wiping Your Massage Chair Often</h2> <p>The reason why wiping is important is that you will eliminate all types of compounds that can eventually damage your leather. It’s a good idea to use a clean cloth to wipe it at least once every 2 weeks. It doesn’t matter if it’s synthetic or natural leather, it can still get damaged with ease. This is why you want to protect it the best way that you can, and this approach will certainly help you more than you may imagine. If you can try to wipe every week, this can help you immensely, and it will convey a sense of value and incredible results. It just doesn’t get any better than this.</p> <h2>Dealing with Stains</h2> <p>Stain removal is very important too because stains that are not removed properly can end up damaging your massage chair’s leather in the long run. If you leave them here, the chances of removing that leather can be very damaging, so that’s definitely something you need to consider as much as possible. Ideally, you want to take a chair cleaner and a microfiber cloth, then use it on the chair.</p> <p>You can spray the dirty areas of the chair, dab those areas that already have moisture with a clean cloth. This is a good way to remove all the stains and dirt from the fabric. You want to repeat the process until you are sure everything is fully clean and there are no issues that can arise. It’s a good idea to use massage chair cleaning solutions that come from professionals since they are very dependable and reliable. You just get the job done a lot better this way, and the value shines which is what really matters the most. Plus, most of them are odorless, non-toxic, and residue-free.</p> <h2>Other Massage Chair Cleaning Tips to Keep in Mind</h2> <ul> <li>We recommend you remove any cushions or upholstery. You can clean them separately, usually vacuuming will get the job done there. But you can use some warm water with a microfiber cloth if needed. If you remove them, you can get into the crevices and corners a lot easier and without worries.</li> <li>On top of that, you want to sweet out the animal hair or dirt from the massage chair. If you have a pet or just don’t use the chair often, dirt and dust can end up accumulating. Plus, pet hair can also be a problem in some cases. This is why you want to search every nook and cranny to see if there are problems and how you can tackle them. It will definitely be a challenge to deal with such a situation, but if you know how to manage it correctly, the results will be very good.</li> <li>You always need to keep the massage chair out of direct sunlight. Sun exposure is bad for leather since it leads to cracks and color fading. While there, you also want to avoid drinking and eating, because any food or drinks can damage the leather as well.</li> <li>Even something as simple as the weight capacity is something you want to consider. You do want to stick to the recommendations because adding extra weight can really make a difference here.</li> </ul> <h2>Conclusion</h2> <p>Proper massage chair maintenance is important if you want it to last for a very long time. At the end of the day, the main focus is to have a clean, easy to use a chair that will work great in the long run. Just try to take your time and use this to your advantage. If you clean your massage chair properly, it will last for years to come. Plus, the leather quality will remain impeccable, and that’s the thing you want to pursue the most!</p>urn:store:1:blog:post:7https://lazeny.com/is-it-safe-to-use-a-massage-chair-during-pregnancyIs It Safe to Use a Massage Chair During Pregnancy?<p><img src="/images/uploaded/pregnancy-1498545_1280.jpg" alt="Pregnant couple" width="1000" height="666" /></p> <p>There is no doubt that pregnancy can be too exhausting, so women must relax and comfort their tired bodies. When the body is tired, there is nothing more pampering than getting a good massage. A heavenly massage can work like magic for pregnant women, especially while facing the severities of pregnancy.&nbsp;</p> <p><strong>Is it safe to use a massage chair while pregnant? </strong><br />It is generally considered safe for pregnant women to use massage chairs, but it is always best to consult with a healthcare provider before using any type of massage or relaxation equipment. Some massage chairs have specific settings for pregnant women, and it is important to use these settings if available. Additionally, it is best to avoid using the chair for long periods of time and to avoid any areas that may be uncomfortable or cause pain.</p> <p>As helpful as these massage chairs are generally, whether they can be used during pregnancy is quite debatable. This detailed guide provides all the information regarding the benefits of<strong> using massage chairs during pregnancy</strong> and specific conditions in which it is inadvisable.&nbsp;</p> <h3>Using a Massage Chair During Pregnancy</h3> <p>The internet is full of dubious information. Some sites quote that massage chairs are great during pregnancy, while others suggest it is not worth the risk. One popular research believes that&nbsp;<a href="https://www.thefreelibrary.com/Prenatal+health+through+massage+therapy%3A+for+women+and+their+babies%3A...-a098250301">massage chairs can be used at any stage of pregnancy</a>.</p> <p>Regardless of these doubts, vibrating massage chairs can be a great form of investment and provide adequate comfort during pregnancy's most challenging months. Moreover, the safety of using massage chairs by pregnant women is further ensured if:</p> <ol> <li>They are regular users.</li> <li>They are in their best health.</li> <li>They do not have any contraindications regarding massage therapy.&nbsp;</li> </ol> <p>Lastly, the massage chair can also be used post-pregnancy after the baby is born. After all, it is hard for anyone to say no to a heavenly massage.&nbsp;</p> <h3>Benefits of Using a Massage Chair During Pregnancy</h3> <p>Quite evidently, massage chairs are rising in popularity, especially amongst women who are pregnant. The constant body aches, swelling, tiredness, and mood swings can be incredibly exhausting during pregnancy.</p> <p>Sometimes, even going to the nearest spa for a pampering session and body massage can seem like the most challenging task.</p> <p>The kind of indulgence and comfort these women can receive from a massage chair is inexplicable. Without a doubt, some of these massage chairs are capable of replacing even the best masseurs. Recently, massage chairs are in great demand by pregnant ladies due to the many benefits they offer.&nbsp;</p> <h4>Relieves Pain</h4> <p>A massage chair is an excellent comfort source during pregnancy as it&nbsp;<a href="https://myrevive.co.uk/wp-content/uploads/2014/08/Pregnancy-massage-study-1.pdf">relieves women from back, joint, and leg pains</a>. These pains are quite common during pregnancy as the uterus expands and consumes more space, exerting immense pressure on their body.&nbsp;</p> <h4>Improves Blood Circulation</h4> <p>Using massage chairs can create a better flow of blood circulation in the upper body. Moreover, it gets rid of the pain to quite an extent.&nbsp;</p> <h4>Massage Specific Areas</h4> <p>The rollers and nodes of the massage chair are designed to massage specific spots of the body. These rollers and nodes can also be adjusted as per your requirement. Also, they can target particular areas they want to massage.&nbsp;</p> <h4>No Harm to the Baby</h4> <p>The massage chairs are safe to use since the vibrations do not cause any jerks or movements to the baby. The baby will not even feel anything not be harmed in any way through the vibrations. In fact, the vibrations create just a gentle movement in the body, making them feel like they are walking.</p> <h4>Reduced Anxiety and Depression</h4> <p>It lowers stress levels. Research comprising 84 depressed women found that expecting mothers who go through massage therapy sessions experienced&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/15715034/">reduced depression and anxiety</a>&nbsp;levels. It was later stated that this particular group experienced far better neonatal effects like good newborn birth weight and lesser premature deliveries.&nbsp;</p> <h4>Reduces Labor</h4> <p>Another research quotes that practicing massage therapy during labor can&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/9443139/">reduce labor time and pains</a>&nbsp;and post-partum depression.</p> <h3>Safety Concerns for Pregnant Women</h3> <p>Massage chairs have risen immensely in popularity by pregnant ladies, due to the utmost comfort and blissful feeling it can provide during this challenging phase. However, there are some concerns and complications regarding massage chairs' safety while a woman is pregnant.&nbsp;</p> <h4>A Massage Chair Contains Heating Pads</h4> <p>The majority of massage chairs come with a built-in heating pad for increasing body temperature. This can be quite harmful and produce extreme consequences for the unborn child. The increased body temperature can also soar the baby’s heart rate, causing an impact on the cardiovascular system.</p> <h4>It Can Exert Stress on the Pressure Points</h4> <p>If pressure points get too stressed while using a massage chair, the chances of premature labor surges. Hence, hair regularly during pregnancy.&nbsp;</p> <p>These few contradicting points ultimately make way for debate whether it is safe for pregnant women to use a massage chair or not. The factors vary from person to person; hence if the pregnant woman is healthy and uses it in limitation, there should be no harm.</p> <h3>Things to Consider Before Using a Massage Chair Whie Pregnant</h3> <p>There are a few things an expecting woman should consider before getting into a massage chair.</p> <h4><strong>Consult with a Doctor First</strong></h4> <p>Before using a massage chair, it is important to get approval from your doctor. This kind of consultation is especially important when you are pregnant, as the body goes through so many changes during this time. Your doctor can make sure that using a massage chair would not negatively affect you or your baby in any way.</p> <h4><strong>Read the User's Guide&nbsp;</strong></h4> <p>Another important step before using a massage chair while expecting is to read the user guide. Make sure you are aware of the intended use and any associated physical activities or movements, as this can help you make an informed decision. Additionally, some massage chairs may come with certain safety warnings or precautions that must be followed in order to avoid injury.</p> <h4><strong>Choose an Appropriate Chair&nbsp;</strong></h4> <p>When searching for the best massage chair to use during pregnancy, it’s important to consider the type and size of the chair. Depending on your size and shape during pregnancy, you may need to look for a different style of chair that is more suitable for your body. Additionally, some massage chairs are designed specifically for pregnant women and come with additional features or support mechanisms to make them more comfortable.</p> <h4><strong>Adjust Settings Carefully</strong></h4> <p>It’s important to adjust the settings on the massage chair carefully prior to use in order to ensure a comfortable and safe experience. Start with the lowest setting or speed and gradually increase as necessary, paying attention to your own comfort level and listening for signs of discomfort. Consult with your doctor before beginning any kind of massage therapy and make sure that you inform them about the device you're using.</p> <h4><strong>Pay Attention to Cushions and Height Restrictions</strong></h4> <p>To ensure your safety and comfort, take a look at the cushions present on the chair. Look for adjustable headrests, lumbar supports and other ergonomic features that will provide support and cushioning as you relax. Additionally, pay attention to height restrictions on massage chairs. Different models can accommodate different heights and weights so make sure you find a model that is suitable for your particular size.</p> <h3>Situations in Which Pregnant Women Should Avoid Using a Massage Chair</h3> <p>The nine-month period is the most crucial time for women. This demands a lot of care and attention to oneself. Women experience several hormonal changes that affect their physical, mental, and emotional state ultimately.</p> <p>Certain medical and health conditions prevent women from using massage chairs during pregnancy, at least not without any approval from an expert and registered healthcare professional.&nbsp;</p> <ul> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If they are experiencing an awful headache.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If they have a record of miscarriages or premature labor.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If their pregnancy is at high risk.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If they have severe swelling or edema.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If using the massage chair is generating stress for the body.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If they are overweight and are facing a hard time fitting into the recliner.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If they have a case of Preeclampsia.&nbsp;</li> </ul> <h3>Essential Things to Consider Before Using a Massage Chair</h3> <p>Regardless of how therapeutic and beneficial a massage chair can be, there are specific pointers expecting women must remember before using it.</p> <ul> <li>It is not wise to use a massage chair during the 1st trimester. During this time, the body undergoes drastic transformations. It is a crucial time because the majority of miscarriages occur in this phase.</li> <li>They should not try to squeeze into the chair during the third trimester. If the women cannot fit into it, it is probably for the best.</li> <li>If they experience any medical or health issues like migraines and swelling or have a history of premature labor, they should not use it.</li> <li>Pregnant women should limit using the massage chair to 15-20 minutes at most. It is important to resist temptation because utilizing a massage chair for extended durations during pregnancy leads to consequences.&nbsp;</li> </ul> <h3>Conclusion</h3> <p>In conclusion, massage chairs are a useful product for expecting women, which provides comfort and relieves them from anxiety, stress, depression, and body pains. Still, these chairs should be used in moderate duration to prevent unnecessary difficulties during pregnancy, due to the risk factors associated.</p>urn:store:1:blog:post:6https://lazeny.com/differences-between-2d-3d-and-4d-massage-chairsDifferences Between 2D, 3D, and 4D Massage Chairs<div class="g"> <div class="rc" data-hveid="CBkQAA" data-ved="2ahUKEwjC2dDxkoHsAhVxHDQIHWW_C58QFSgAMAB6BAgZEAA"> <div class="s"> <p>If you are on the lookout for purchasing a massage chair or want to upgrade your old one for more advanced massage features, there are few things to consider. Buying a reliable and sturdy massage chair is like a one-time investment in the long run, so there is a lot of thought processing and decision making involved.&nbsp;</p> <p>&nbsp;</p> <p><strong>One of the most important factors to consider is looking at the features and technology. These massage chairs are equipped with unique technologies. Some of you might be unaware of the differences. Hence, take help from our guide on the&nbsp;primary differences between 2D, 3D, and 4D massage chairs, which will ease your thoughts and speed your decision-making process.&nbsp;</strong></p> <p>&nbsp;</p> <h2>2D Technology in Massage Chair</h2> <p>&nbsp;</p> <p>A 2D massage chair can be classified as a traditional massage chair that has existed for the longest time. It is the most standard massage chair widely available in the market, inexpensive, and primarily purchased by the majority.</p> <p>&nbsp;</p> <p>These 2D massage chairs have a simple structure and are equipped with rollers that move right, left, up, and down during massage. These chairs offer a standard massage suitable for soothing your body and relaxing your tired muscles after a hectic day of work</p> <p>&nbsp;</p> <h3>2D Massage Chair Features</h3> <p>&nbsp;</p> <ul> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2D chairs are the initial model of massage chairs that operate along the x and y-axis.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; These chairs produce the most basic rolling and massaging actions and have the least powerful rollers. Some also come with an option for adjusting the width and speed.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You can move the rollers to the right/left, and make it slow/fast and narrow/wide.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; They work in 2 dimensions, which means they stay on one plane and remain flat.&nbsp;</li> </ul> <p><a href="https://lazeny.com/2d-massage-chairs#/noFilterApplied">Check out our list of 2D massage chairs</a></p> <h2><a href="https://lazeny.com/2d-massage-chairs">3D Technology in Massage Chair</a></h2> <p>3D massage chairs come with a bit more advanced technology. Hence, they are more costly and high grade. 3D massage chairs classify under high tier machines because they provide all the essential features and technologies of a 2D massage chair, but are one step ahead.</p> <p>They offer extra movement options, such as the rollers' ability to move in or out, for enhanced therapy sessions. These rollers extend farther and can access parts of the body that are usually unattended by a classic chair, such as the shoulder and upper neck.</p> <p>&nbsp;</p> <h3>3D Massage Chair Features</h3> <p>&nbsp;</p> <ul> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The primary notion behind developing 3D chairs was the purpose of providing a better and deeper force of massage whenever the need arose.&nbsp; &nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Unlike 2D chairs, 3D massage chairs operate along the x, y, and z-axis.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; These premium grade massage chairs are equipped with more than just a typical retract action and roller extracts. They are designed to provide intense massage therapies to the extent that it is almost comparable to human hand touch.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; They provide excellent massages, just like professional masseurs.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3D massage chairs provide the third plane of motion.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; They can also scan your body's shape and height, so you can enjoy more tailored massage sessions.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; You have access to additional controls, such as adjusting the complexity of massage you want, i.e., deep or soft. The massage depth typically varies between the ranges of 2-4.7 inches.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Finally, the massage you get on a 3D massage chair is highly accurate, based on your body type and requirement.</li> </ul> <p><strong>Look for a 3D massage chair with the intensity feature. This way, you can adjust the intensity level that suits you right and experience a blissful massage experience with the optimal comfort level.</strong></p> <p>&nbsp;</p> <h3>Recommendations for 3D Massage Chairs</h3> <p>&nbsp;</p> <p><a href="https://www.massagechairsgiveback.com/collections/3d-rollers/products/i7-robotics">Luraco i7 Plus</a>,&nbsp;<a href="https://www.titanchair.com/collections/3d-massage-chairs/products/osaki-os-pro-admiral">Osaki OS-Pro Admiral</a>, and&nbsp;<a href="https://www.titanchair.com/collections/3d-massage-chairs/products/inada-dreamwave?variant=32834523988100">Inada Dreamwave</a>&nbsp;are the top recommendations for a premium-quality 3D massage chair. They might exceed your budget more than you have planned but are definitely the best in their category in terms of features, durability, and excellence.&nbsp;</p> <p><a href="https://lazeny.com/3d-massage-chairs#/pageSize=8&amp;viewMode=grid&amp;orderBy=0&amp;pageNumber=2">See if these are the right options for 3D massage chairs for you.&nbsp;&nbsp;</a></p> <p>&nbsp;</p> <h2>4D Technology in Massage Chairs</h2> <p>&nbsp;</p> <p>4D massage chairs are even more advanced than 3D massage chairs. They are ideal for people who are fond of deep tissue massage and equipped with all the technologies you can find in 3D massage chairs.</p> <p>An additional feature of 4D massage chairs is that the rollers can hit and turn in various angles. With these massage chairs, the rollers can penetrate deeper within your body. People who suffer from pain in their shoulders, back, and neck, will ideally benefit from this advancement.</p> <p>&nbsp;</p> <h3>4D Massage Chair Features</h3> <p>&nbsp;</p> <ul> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4D massage chairs evidently improve the original human touch massage therapy. The difference in a body massage from a professional masseuse and 4D massage chair is next to zero.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; It can execute several different techniques of massage.</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4D chairs are highly effective for your spine and back, and some can even access your shoulders and neck.&nbsp;</li> <li>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; No other massage chair can beat the level and technology of 4D. However, you can alter the massage intensity with 4D massage chairs by choosing the right amount of pressure.</li> </ul> <p>&nbsp;</p> <h3>Recommendations for 4D Massage Chairs</h3> <p>&nbsp;</p> <p><a href="https://www.titanchair.com/collections/4d-massage-chairs/products/copy-of-osaki-os-pro-maestro">Osaki OS-Pro Maestro</a>,&nbsp;<a href="https://www.emassagechair.com/jpmedics-kumo-massage-chair.html">JPMedics KUMO</a>, and&nbsp;<a href="https://www.titanchair.com/collections/4d-massage-chairs/products/inada-lupinus-robo">Inada Robo</a>&nbsp;are the best options for 4D massage chairs. These top-grade, highly efficient, and multi-featured 4D massage chairs are equipped with cutting-edge technology. This makes them incredibly expensive but totally worth it for those willing to spend.&nbsp;</p> <p><a href="https://lazeny.com/4d-massage-chairs">See if these are the right options of 4D massage chairs for you.&nbsp;</a>&nbsp;</p> <p>&nbsp;</p> <h2>Are 4D Massage Chairs Worth Buying?</h2> <p>&nbsp;</p> <p>Many people assume there is no such concept as a 4-dimensional massage chair, and it is a mere marketing tactic to create a hype. Some massage chairs classified and marketed as 4D chairs offer almost the same functions as 3D massage chairs, i.e., having the rollers go up, down, right, and left.</p> <p>It is also quite true that there is only 3-axis in existence, and they can already be found in the 3D massage chairs. Even though there is no fourth direction, the 4D massage chairs are classified under a new category due to the additional features of massage intensity and speed levels.</p> <p>The purpose of launching 4D chairs was to replicate the massage techniques and power of a professional masseuse. Many of these massage chairs incorporate this element with an L-Track. This means these chairs can well pay attention to your glutes, hamstrings, and the neck's top.</p> <p><strong>Therefore, a 4D massage chair is only recommended if you have the money and want to use it often for easing very tight muscles. If your budget is tight, then a 3D chair is probably the best option concerning price and massage therapy excellence.&nbsp;</strong></p> <p>&nbsp;</p> <h2>Conclusion</h2> <p>&nbsp;</p> <p>3D massage chairs meet all the requirements people are actually looking for in a good quality, durable massage chair. They are moderately expensive in comparison to 2D chairs. Still, they are equipped with many massage intensity and speed options that you are seeking.</p> <p>For people with restricted budgets, there are several good options for 2D massage chairs. But if you are interested in additional features and can spend more, consider 3D and 4D massage chairs with other modes for intensity, speed, reclining, heating, etc.&nbsp;</p> </div> </div> </div>urn:store:1:blog:post:5https://lazeny.com/everything-you-need-to-know-about-japanese-massage-chairsEverything You Need to Know About Japanese Massage Chairs<p><img src="/images/uploaded/Files/Local Promote Inada JP.png" alt="Japanese massage chairs" width="960" height="541" /></p> <p>Massage chairs are rising in popularity all over the world. People have been a part of this industry for several years now. A popular notion is that Japanese massage chairs are deemed the best. Massage chairs typically originated in Japan, which is why the culture for premium quality and valuable massage chairs mainly revolves around it.&nbsp;</p> <p>It is essential to mention that Japanese massage chairs are particularly famous. If you are thinking of buying one, consider a massage chair that is made-in-Japan. This comprehensive guide provides all the information on&nbsp;reasons why Japanese massage chairs are better&nbsp;and why you should consider them over others.&nbsp;</p> <h3>Reasons Why People Like Japanese Massage Chairs</h3> <p>People who have had an experience of relaxing in a vibrating massage chair are well aware of that heavenly feeling. It gives a feeling like a group of professional masseurs at your service, responding to your every command.</p> <h4>Innovative Technology</h4> <p>These massage chairs are valuable machines with cutting-edge technology, built with rollers and wielding pads to eliminate all the stubborn knots that accumulate during an exhausting day.</p> <h4>Price-worthy</h4> <p>People are particularly fond of&nbsp;<a href="https://www.massageprodigy.com/japanese-massage-chairs/">Japanese massage chairs</a>&nbsp;even though some of them cost a kidney. However, a lot of people believe that it is the best way to relieve themselves of stress and exhaustion; hence, it is definitely worth the price.</p> <h4>Perfect for Homes</h4> <p>Nakai Tadahito, the president of a medical device maker, Fujiiryōki, states that these&nbsp;<a href="https://www.nippon.com/en/views/b02340/">Japanese made massage chairs perfect for households</a>. In fact, they are equipped with many different options so that all family members can choose according to their preferences and take pleasure from blissful massages.&nbsp;</p> <h4>Endorsed by the Government</h4> <p>The idea of having medical massage chairs was basically a product of the guidelines and rules created by the Japan Ministry of Health several years ago. The Japanese Government played a massive role in endorsing the notion of medical massage chairs.</p> <p>Their oversight and involvement are what gauged the public's interests, to the extent that approximately&nbsp;<a href="https://www.furnitureforlife.com/learning-center/japanese-massage-chairs/">15% of households in Japan own massage chairs</a>. These Japanese made massage chairs are considered as a much needed electronic by the people of Japan, due to the many health benefits it has to offer.&nbsp;</p> <h3>Reasons why Japanese Massage Chairs are Popular</h3> <p>Japanese massage chairs are particularly renowned for having the highest life expectancy rates compared to other massage chairs. The failure rate is significantly low. The majority of the chairs come with at least more than 3 years of labor warranty. Japanese massage chairs provide the best service in terms of comfort and ease, so they are quite popular.&nbsp;</p> <h4>Quality</h4> <p>The Japanese made massage chairs are high-quality products, made with the best standards, innovation, and cutting-edge technology. Demanding consumers, strict regulations, and extreme competition are the factors that determine the quality and superiority of these chairs.</p> <p>It is vital to understand the Japanese market's role in shaping these Japanese made chairs to know why they are so valuable and deeply regarded across the industry.</p> <p>&nbsp;Japanese society comprises a perfect blend of people who are fixated into massage benefits. The manufacturing culture of Japan focuses intensely on precision.</p> <p>This results in creating Japanese chairs that are unique, durable, reliable, and offer excellent quality massage ambiance. Japanese manufacturers also offer warranties in case something goes wrong.&nbsp;</p> <h3>Difference between Japanese Massage Chairs and Others</h3> <p>In the recent light of events, most massage chairs' manufacturing processes have been shifted to China, mainly due to low manufacturing costs. Presently, massage chairs are mostly produced in China, but Japanese massage chairs' production still continues.</p> <h4>Japanese vs. American vs. Chinese Massage Chairs</h4> <p>Japanese chairs have lower failure rates (1%) and a long life estimated around 15 years.&nbsp;Contrariwise, Chinese massage chairs usually have a failure rate of 2-5%. The maximum lifespan of these chairs will be around 10 years. These are some of the reasons why Japanese-made massage chairs are more recommended in comparison to Chinese-made.</p> <p>Moreover, American-made chairs are also a good option to consider.&nbsp;Some American-made chairs like Luraco are quite famous. The American i7 Plus has achieved many rewards due to its brilliant design and engineering.</p> <h3>Making the Purchase Decision</h3> <p>The majority of people weigh their decisions in terms of premium quality and affordability when it comes to purchasing a massage chair. These factors depend entirely on the brand and the product itself, such as Human Touch and Osaki.</p> <p>Osaki is a relatively unique Chinese brand, besides Titan. As for Human Touch, it is quite a renowned brand in the US. Ohco, formerly known by the name Dreamwave, is a Japanese massage chair brand. In general, all the brands have their own set of exclusive benefits.</p> <h3>Final Verdict</h3> <p>Briefly speaking, China and Japan differ in terms of manufacturing cultures. At one end, China's focus is on fulfilling customer demands promptly. At the other end, Japan's focus is on providing durability to its customers.</p> <p>Since durability is the main factor why people seek a massage chair, a Japanese-made massage chair outweighs the other options.</p> <h3>Price Range of Japanese Massage Chairs</h3> <p>A chair that offers durability comes at a higher price too. Japanese massage chairs are renowned for being durable and having long life expectancies. The chances of Japanese chairs failing is 1% or even less.</p> <p>Hence, for all these factors, customers are likely to find a good quality Japanese massage chair between the ranges of $5,000-$12,000.&nbsp;</p> <h3>Some Best-Selling Japanese Massage Chairs</h3> <h4>1. Osaki OS-4D JP Pro Premium</h4> <p>Osaki, a Titan World LLC project, is a leading supplier brand of massage and fitness equipment. Besides other models produced and amassed in China, the OS-4D JP Pro Premium is fully engineered and created in Japan and has impressive features.</p> <h5>Pros</h5> <ul> <li>It comes with built-in, innovative Kiwami Mecha 4D massage rollers.&nbsp;</li> <li>You can customize it accordingly.</li> <li>It is formulated to provide comfort at ease.&nbsp;</li> <li>Naturally, it is expensive and costs around $5,000.<a name="_79vmy68chuu1"></a></li> </ul> <h5>Cons</h5> <h4>2. Fujiiryoki EC-3800 Japanese Shiatsu Massage Chair</h4> <p>Fujiriyoki is one of the leading Japanese brands for massage chairs. It dominates the industry for health equipment. The EC-3800 is thoroughly engineered, formulated, and produced in Japan.<a name="_f7xl6pjo3w7w"></a></p> <h4>Pros</h4> <ul> <li>It includes advanced features such as "pulse mode."</li> <li>It includes 4D Kiwami Mecha massage rollers that contain 28 massage features.</li> <li>It can be accommodated comfortably to different height levels.</li> <li>It includes an adjustable footrest that warrants excellent spot massages.</li> <li>Raucous airbag massage.</li> <li>There is no body scan feature.</li> <li>No zero gravity.</li> <li>It is quite expensive and priced at $8,000.</li> </ul> <h5>Cons</h5> <h3>3. Inada Dreamwave</h3> <p><strong>Note: This chair is discontinued and no longer in stock. If you are looking for another Japanese chair with similar quality, check out the <a href="https://lazeny.com/jpmedics-kumo-massage-chair">JPMedics Kumo</a>.</strong></p> <p>Inada is a highly trustworthy Japanese brand for healing massage chairs. Like other featured brands above, it is equipped with cutting-edge technology. It employs only premium quality materials in producing its chairs.</p> <p>Some parts of the chair are made in China. Still, that does not stop it from being the best in terms of features. You can check out this&nbsp;<a href="https://www.healthnerdy.com/inada-dreamwave-massage-chair-review/">detailed review&nbsp;</a>to see if this is the right choice for you.</p> <h5>Pros</h5> <ul> <li>It has a sturdy 3D roller system.</li> <li>The one-of-a-kind DreamWave feature is unparalleled.&nbsp;&nbsp;</li> <li>It has a proficient noise-controlling feature.</li> <li>It might be slightly out-of-date in comparison to other models.</li> <li>It is quite expensive, priced at $8,000.</li> </ul> <h5>Cons</h5> <ul> <li>It might be slightly out-of-date in comparison to other models.</li> <li>It is quite expensive, priced at $8,000.</li> </ul> <h4>4. JPMedics KUMO</h4> <p>Another popular made in Japan massage chair. It’s produced by Cozzia. This chair is smaller than the Inada Dreamwave but has a very elegant and eye-catching design and thus is quite popular. It is the only chair on the market that has heated knee therapy. If you suffer from joint pain on your knees, this feature will be a wonderful addition that you will appreciate as it applies heat to your knees to facilitate blood circulation and regeneration.&nbsp;</p> <h5>Pros</h5> <ul> <li>4D roller to mimic real human massage</li> <li>Multiple languages: English, Spanish, Korean, Chinese, Japanese, Vietnamese</li> <li>Advanced reflexology</li> <li>Space-efficient design</li> <li>Air compression massage</li> <li>Nice design</li> <li>Affordable price</li> <li>12 Preset Programs</li> </ul> <h5>Cons</h5> <ul> <li>One zero-gravity recline option</li> <li>Insufficient heat therapy</li> </ul> <h3>Conclusion</h3> <p>In conclusion, Japan is quite famous for producing superior quality massage chairs. There is little room for disappointment in the results. Authentic Japanese-made massage chairs can be quite costly compared to the ones made somewhere else. However, the majority of these massage chairs certainly justify the high prices due to impressive features.</p>urn:store:1:blog:post:4https://lazeny.com/a-guide-on-zero-gravity-massage-chairs-and-its-benefitsA Guide on Zero Gravity Massage Chairs and its Benefits<p><img src="/images/uploaded/Files/mcr-fujimedic-kumo-zero-gravity-recline.jpg" alt="JPMedics Kumo Zero Gravity Position" width="1000" /></p> <p>People who are searching for a massage chair might have often come across the term “<strong>zero-gravity</strong>.” A lot of people are probably unaware of this feature, but there are quite a few massage chairs that provide “zero-gravity.” A zero gravity feature in a massage chair is one of the most sought-after features that people look for, ever since its market launch in 2018. </p> <p><strong>Many massage chair producers design models that are equipped with the feature of zero-gravity position. Still, it is essential to realize that not all zero-gravity position chairs can be classified as massage chairs. Check out this post to know what a zero gravity massage chair is and some of the best-selling zero gravity massage chairs on the market.</strong></p> <h3>What is “Zero Gravity”?</h3> <p>The zero gravity position makes your body feel practically weightless. Typically, our bodies feel tensed and compressed because of gravitational forces. A zero-gravity position minimizes all the strain, tension, and stress from your body. It allows you to experience a light and weightless sensation. You will gradually feel the tension dissipate from your muscles and enter a state of complete relaxation. </p> <p>Experiencing this sense of weightlessness is beneficial for our bodies. It is a brilliant way of eliminating muscle tension and stress that is quite common in the modern world. Zero gravity position is a popular notion that was put forward by NASA. It boasts an ability to recline in a position, much like astronauts do when they lift off during space missions. </p> <h2>How a Zero Gravity Massage Chair Works</h2> <p>Zero gravity massage chairs have a unique way of working. When the massage chair is in a reclining position, you should gradually lift your lower legs up to a point above your heart. The chair’s positioning will equally allocate your body weight such that the pressure you feel in your joints, muscles, lower back, and spine is alleviated.  </p> <p>When massage chairs recline fully, your thighs lift up close to the center and maintain a zero gravity position. This guarantees that minimum stress will be exerted on your body. Moreover, the posture of placing your limbs above your heart is exceptionally beneficial in enhancing blood circulation. </p> <h2>Benefits of Zero Gravity Massage Chairs</h2> <p>As mentioned above, though some massage chairs contain the zero-gravity feature, many standard chairs are equipped with this feature<strong>. </strong>Hence, not all zero gravity chairs are classified as massage chairs. Zero gravity massage chairs allow you to recline in an almost weightless position and provide therapy for the body and mind. <br /> </p> <p>When a massage chair is combined with the incredible zero gravity feature, the benefits are also doubled. Here are the top four <strong>benefits of zero gravity massage chairs</strong> that you can find in almost all brands that offer this feature. </p> <h3>It Provides A Strong And Effective Massage Experience</h3> <p>A zero gravity position is the optimal position that offers an extreme level of comfort. This position can soothe and relax your muscles and relieve you from exhaustion and pain. A zero gravity massage chair massages your body, so any discomfort or pain is reduced in a matter of seconds.</p> <p>It decompresses the spine, allowing you to feel relaxed. A few massage chairs include customizable modes and techniques of massage and heat therapy. These chairs, combined with zero gravity reclining position, ultimately enhance your experience even more.  </p> <h3>It Alleviates Back Pain, Swelling, And Varicose Veins</h3> <p> VascularWeb, a dedicated online website for vascular surgery matters, explains the importance of keeping legs beyond the heart level while we are in our rest mode. This particular position is hugely beneficial in protecting you from issues like the arrival of varicose veins on the limbs. It improves the flow of blood circulation, which automatically alleviates swelling. </p> <h3>It Increases Lung Function</h3> <p>When your body reclines, your lungs can expand fully due to the reduced pressure on the diaphragm. Heavy breathing results in the lungs to function better. It also enables the lungs to purify the blood over time. </p> <h3>It Results In Increased Blood Circulation</h3> <p>The heart will automatically start working more efficiently when it begins to work with gravity. Our body will not pump blood horizontally, in comparison to vertically. This increased blood circulation enables the oxygen to reach the required places better and faster.  </p> <h3>You Can Enjoy A Good Pampering Session</h3> <p>Zero gravity massage chairs are relatively more intense, sturdy, and provide an indulging experience, which is quite unlikely when you sit in an upright position. The sensation of coming out feeling revitalized, refreshed, and rejuvenated after this pampering session is unbeatable.  Moreover, there is no denying that you will have an experience of a lifetime by using a zero gravity massage chair.  </p> <h3>It Controls Breathing Levels For People Suffering From Asthma And Insomnia</h3> <p>Taking deep breaths is an excellent way of improving the circulation of blood. People who experience disturbed sleeping patterns due to overthinking or stress, or suffer from insomnia can significantly benefit from a zero gravity massage chair. </p> <p>A zero gravity massage chair relaxes the body and enables you to sleep peacefully through the night. Asthma patients can also benefit from as zero gravity massage chairs open the airway passage and ensure that oxygen is appropriately delivered.  </p> <h3>“Users” of Zero Gravity Massage Chair</h3> <p>Zero gravity massage chairs are beneficial for all those who seek relaxation and relief from work exhaustion and stressful lives. It is particularly advantageous for people who suffer from back problems such as back pain. Our body weight is the number one reason for giving rise to backaches, so these massage chairs are indeed an asset. </p> <p>Suffering from constant stress, painful joints, and sore muscles are devastating. The best way to alleviate these daily issues is to find relief from purchasing a zero gravity massage chair and face a life-changing experience.  </p> <h2>Some Recommended Zero Gravity Massage Chairs</h2> <p>Zero gravity massage chairs are quite popular amongst people, but cannot be found in just any massage chair. The brands that incorporate this feature are typically priced more than $4000 and are quite heavy-duty and bulky. Here are some recommended brands that provide excellent quality zero gravity massage chairs that we carry. </p> <ul> <li><a href="https://lazeny.com/inada-dreamwave-massage-chair">Inada Dreamwave Massage Chair </a></li> <li><a href="https://lazeny.com/luraco-i7-plus">Luraco IRobotics 7 Plus Massage Chair </a></li> <li><a href="https://lazeny.com/osaki-japan-premium-4d-massage-chair">Osaki Japan Premium 4D</a></li> <li><a href="https://lazeny.com/osaki-os-3d-pro-cyber-massage-chair">Osaki OS-3D Pro Cyber Massage Chair</a> </li> <li>And many more.</li> </ul> <p> </p>urn:store:1:blog:post:3https://lazeny.com/do-massage-chairs-workDo Massage Chairs Work?<p>Thinking of buying a massage chair but looking for honest thoughts on how good they are? Or do you get constant pain in your back that you need good stress relief?</p> <p>Even asking yourself: Do massage chairs really work? Yes, but only the good ones. There are two kinds of&nbsp;massage chairs: the low-end ones and the high-end ones.&nbsp; It is always difficult to tell which is which because the main difference in both is the price and functions it comes with. There is also a big difference between the two in terms of user comfort.</p> <p>&nbsp;<br />&nbsp;</p> <p>However, we won’t concern ourselves with that. Instead, we will discuss the advantages of using massage chairs while also taking a look at the advantages and the negative effects of using massage chairs too much.&nbsp;</p> <p>Before diving into the benefits and reasons why massage chairs are worth the money, let us take a quick look at what massage chairs really are.</p> <h2>What is a Massage Chair?</h2> <p>A Massage chair mimics the qualities and gestures performed by a masseur on a client’s body. It replaces physical hand touch with the use of vibration as well as other techniques to give pain and stress relief. it focuses on three parts of the body, which are the head, neck, and back. Massage chairs are beneficial for people in need of quick relief from discomfort or pain as well as tension. Though we all know what they are for, the hefty price required to get quality massage chairs still begs the question of whether they are worth the price.</p> <h2>Benefits of Using Massage Chairs</h2> <p>The best way to know massage chairs work is by taking a look at the research carried out by the National University of Health Sciences. The result of their study showed that 23% of people who had a massage on a massage chair experienced positive changes in other areas of their body apart from the area they had issues with before the massage. Having said that below are more reasons why massage chairs are worth the price and money:</p> <ul> <li>Improved mood and well being. This only comes into consideration if the massage chair is a quality one. A lot of cheap low-end massage chairs will only throw you into a bad mood due to the poor massage treatment you receive. However, quality massage chairs have a way of improving mood. You only need to have a go on one to truly understand.</li> <li>Reduces chronic pain and muscle tension.</li> <li>Improves posture.</li> <li>It improves the circulatory function of the blood</li> <li>It improves respiratory function thanks to the rolling settings which a lot of quality massage chairs come with.</li> <li>It Improves digestion</li> </ul> <h2>Things to Consider When Buying a Massage Chair</h2> <p>The truth is, if the massage chair is not in the $2000 - $10,000 price bracket, there&nbsp;is no guarantee you will get some of the benefits mentioned above.&nbsp;Massage chairs in the price range above have some important functions you should always look for in a massage chair. These “must have” functions are very important and it does not matter if the massage chair is for rent in a mall or local salon or if you want to purchase the massage chair. So what are the functions and features you should look out for?</p> <ul> <li>Kneading: Kneading or Shiatsu, as some might call it, is when a massage therapist rubs your body with two hands while gently applying pressure. A massage chair that does not have this setting is not worth buying. This is because kneading is a great way of relieving stress and back muscle ache.</li> <li>Percussion: This setting mimics the "karate chopping" move massage therapist performs on a person's back. This technique helps blood flow.</li> <li>Rolling: Do not buy a massage chair that does not feature rolling action. These rolling actions hep stretch the muscles and spine as well as massage the spinal bones.</li> </ul> <h2>How Often Should One Use a Massage Chair?</h2> <p>The best way to get the maximum experience from massage chairs is twice daily and a session of 15-20 minutes. Using the massage chair for a duration of more than 20 minutes can cause muscle soreness. You can also have sessions as short as 2 minutes.</p> <p>The ideal duration to use massage chairs is by having a daily 15 minutes session.</p> <h2>Who Should not Use Massage Chairs?</h2> <p>It is not advisable for people above the age of 80. If you do not fall under that age bracket, &nbsp;grab a massage chair for yourself from a store or visit a salon that has one.</p> <p><strong>NOTE: </strong>Some manufacturers advise that pregnant women should not use massage chairs as it might induce premature labor. However, there is no evidence that points to this fact and there is no incidence to back the validity of the claim.</p> <h2>The Danger of Using Massage Chairs</h2> <p>Proper use of massage chairs does not have any negative effects. The negative effects only arise when you overuse massage chairs. This is quite understandable given that the overuse of anything will only lead to something bad. Below are some of the negative effects of not using your massage chair for the recommended duration:</p> <ul> <li>&nbsp;Pain: This is due to the fact that the Shiatsu or Kneading technique massage chairs apply pressure on muscles to relieve pain and tension. &nbsp;Using a massage chair for a long session can cause deep tissue pain which should abate within a few hours or days.</li> <li>Skin Bruising: This is for those who have soft skin or bruise easily. The best way to avoid this is by setting the pressure option of the massage chair too low or soft settings.</li> <li>Fatigue</li> <li>Headache: Especially if you use a low-end massage chair.</li> </ul> <h2>CONCLUSION</h2> <div>The fact that massage chairs are available 24/7 anytime you need a massage only emphasizes how useful they are. It does not matter whether you are too lazy to drive or walk, all you have to do is jump on it to relieve yourself of body pain. Massage chairs improve blood circulation, reduce stress and generally leave you feeling superb after using it.</div>